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Nutrition Breakdown

Sur Lie Calories — Lowest to Highest

Browse calorie values for Sur Lie menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

477 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Sur Lie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 3 Local Rotating Taps beer (poured) USDA 1 kcal
2 Allagash Brewing beer (popped) USDA 1 kcal
3 Left Hand Brewing Co. beer (popped) USDA 1 kcal
4 Erdinger Non-Alcoholic, Hefeweizen beer (popped) USDA 6 kcal
5 Tea closure Estimated 10 kcal
6 Ballast Point "Grapefruit Sculpi" beer (popped) USDA 24 kcal
7 Maine Beer Company, 16.9oz beer (popped) USDA 28 kcal
8 Coffee closure Estimated 40 kcal
9 Rutterguts Gose, Sour German Beer 16.9oz beer (popped) USDA 43 kcal
10 Bantam "Rojo" beer (popped) USDA 50 kcal
11 Hiramasa Ceviche to settle and nibble USDA 63 kcal
12 Domaine Guy Mardon. 2014 Gamay. Touraine, FR. wine (red) USDA 78 kcal
13 Chateau de Villelongue. 2013 Chardonnay, Chenin Blanc. Limoux, FR. bubbles USDA 80 kcal
14 Tenute Fiorebelli "Cabaletta". 2014 Corvina, Rondinella, Cabernet Sauvignon. Veneto, IT. wine (red) USDA 83 kcal
15 Fried Milk Braised Cauliflower to settle and nibble USDA 85 kcal
16 Banded Horn "Pepperell Pilsener" beer (popped) USDA 108 kcal
17 Foundation "Moveable Type" 16.9 oz beer (popped) USDA 123 kcal
18 Balfour Farm Gouda fromage USDA 144 kcal
19 Pastrami Spiced Salmon Mi-Cuit charcuterie USDA 147 kcal
20 Fennel Salad brunch Estimated 180 kcal
21 Maine Farms Salad crisp Estimated 180 kcal
22 Three Sisters Soup pleasant Estimated 220 kcal
23 La Quercia Prosciutto Americano charcuterie USDA 250 kcal
24 Rising Tide "MITA" beer (popped) USDA 257 kcal
25 Spring Day Creamery Bleu d' Abeilles fromage USDA 310 kcal
26 Apple Cider Donuts brunch Estimated 320 kcal
27 Donuts closure Estimated 320 kcal
28 House Apple Cider Donut closure Estimated 320 kcal
29 Duchess de Bourgogne beer (popped) USDA 321 kcal
30 Lamb Liver Mousse charcuterie USDA 321 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Perrini. 2013 Negroamaro. Puglia, IT

wine (red) 477 kcal

Chicken Pesto Sammy

brunch 430 kcal

Grilled Breast of Chicken

crisp 430 kcal

Burgo Viejo. 2013 Tempranillo, Graciano. Rioja, ES.

wine (red) 429 kcal

Parnship Cake

closure 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sur Lie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sur Lie items have calorie data?
Sur Lie currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sur Lie?
The lightest item currently tracked is 3 Local Rotating Taps at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sur Lie calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sur Lie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.