Nutrition Breakdown
Sun's Cafe Calories — Lowest to Highest
Browse calorie values for Sun's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
307 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sun's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Philly Cheese Steak on French Roll | burgers | Estimated | 10 kcal |
| 3 | Green Salad | soup & salads | USDA | 21 kcal |
| 4 | Mushroom & Cheese Omelette | omelettes | USDA | 24 kcal |
| 5 | Spinach, Avocado & Tomato Omelette | omelettes | USDA | 24 kcal |
| 6 | Denver Omelette | omelettes | USDA | 36 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Orange Juice | beverages | USDA | 46 kcal |
| 9 | Milk | beverages | USDA | 55 kcal |
| 10 | Plain Omelette | omelettes | USDA | 56 kcal |
| 11 | Grilled Chicken Salad | soup & salads | USDA | 81 kcal |
| 12 | Tofu Salad | soup & salads | USDA | 94 kcal |
| 13 | Cheese Omelette | omelettes | USDA | 100 kcal |
| 14 | Bacon, Ham, or Sausage | side orders | USDA | 117 kcal |
| 15 | One Egg Any Style | side orders | USDA | 139 kcal |
| 16 | French Fries | side orders | USDA | 179 kcal |
| 17 | Can Soda | beverages | Estimated | 180 kcal |
| 18 | Grilled Egg Sandwich | sandwiches | USDA | 180 kcal |
| 19 | Spicy Noodle with Egg | soup & salads | USDA | 185 kcal |
| 20 | Hash Brown | side orders | USDA | 197 kcal |
| 21 | Pancake | side orders | USDA | 207 kcal |
| 22 | Tuna Salad | soup & salads | USDA | 210 kcal |
| 23 | Club Sandwich | sandwiches | USDA | 222 kcal |
| 24 | Udon | soup & salads | USDA | 232 kcal |
| 25 | Bacon, Sausage or Ham Cheese Omelette | omelettes | USDA | 241 kcal |
| 26 | Grilled Cheese Sandwich | sandwiches | USDA | 288 kcal |
| 27 | Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 28 | Grilled Ham, Bacon, or Sausage & Cheese Sandwich | sandwiches | USDA | 343 kcal |
| 29 | Bagle with Cream Cheese | side orders | USDA | 350 kcal |
| 30 | Rice | side orders | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Burger
Bacon Cheese Burger
Cheese Burger
Double Cheese Burger
Fish Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sun's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sun's Cafe items have calorie data?
What is the lowest-calorie item at Sun's Cafe?
Are Sun's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.