Nutrition Breakdown
Sunny Point Cafe Calories — Lowest to Highest
Browse calorie values for Sunny Point Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
226 kcal
Lowest Item
1 kcal
Highest Item
562 kcal
Lowest Calorie Items at Sunny Point Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Unsweetened Iced Tea | refreshing beverages | USDA | 1 kcal |
| 2 | Izzes All Natural Sodas | refreshing beverages | USDA | 28 kcal |
| 3 | Sweet Iced Tea | refreshing beverages | USDA | 33 kcal |
| 4 | Black Bean Avocado Stack | starter plates | USDA | 36 kcal |
| 5 | Grapefruit Juice Large | refreshing beverages | USDA | 39 kcal |
| 6 | Grapefruit Juice Small | refreshing beverages | USDA | 39 kcal |
| 7 | Housemade Sodas | refreshing beverages | USDA | 42 kcal |
| 8 | Black Bean Tostadas | entrees | USDA | 47 kcal |
| 9 | Milk Large | refreshing beverages | USDA | 55 kcal |
| 10 | Pecan & Rice Flour Crusted Sunburst Trout | entrees | USDA | 59 kcal |
| 11 | Scallops and Sweet Potato Polenta | evening specials - starters | USDA | 62 kcal |
| 12 | Grilled Caesar Salad | salads | Estimated | 90 kcal |
| 13 | Shrimp & Grits | entrees | USDA | 97 kcal |
| 14 | Fruit & Yogurt | mini menu | USDA | 104 kcal |
| 15 | Grilled Chicken BLT Salad | salads | USDA | 106 kcal |
| 16 | Huevos Rancheros | breakfast for dinner | USDA | 109 kcal |
| 17 | Kids Pasta Bowl | mini dinner menu | USDA | 119 kcal |
| 18 | Fried Green Tomato Sandwich | sandwiches & burgers | USDA | 122 kcal |
| 19 | The Breakfast Salad | salads | USDA | 139 kcal |
| 20 | Goat Cheese and Country Ham Tart | evening specials - starters | USDA | 143 kcal |
| 21 | Eggplant and Sun Dried Tomato Raviolis | evening specials - starters | USDA | 144 kcal |
| 22 | Baja Mahi Fish Tacos | sandwiches & burgers | USDA | 153 kcal |
| 23 | Fried Chicken Plate | entrees | USDA | 157 kcal |
| 24 | Mighty Meaty Meatloaf | entrees | USDA | 168 kcal |
| 25 | Grilled Chicken | mini dinner menu | USDA | 179 kcal |
| 26 | Warm Granola Crisp | housemade desserts | USDA | 186 kcal |
| 27 | Kale Pesto Pasta Primavera | entrees | USDA | 188 kcal |
| 28 | New York Strip | entrees | USDA | 205 kcal |
| 29 | Mighty Good Chicken Sandwich | sandwiches & burgers | USDA | 210 kcal |
| 30 | Homemade Seasonal Soup of the Day | starter plates | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Plain Jane
Jerk Split Chicken and Risotto
Buttermilk Cheese Cake
The Breakfast Sandwich
Buffalo Cauliflower Bites
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sunny Point Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sunny Point Cafe items have calorie data?
What is the lowest-calorie item at Sunny Point Cafe?
Are Sunny Point Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.