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Nutrition Breakdown

Sumran Thai Calories — Lowest to Highest

Browse calorie values for Sumran Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

10 kcal

Highest Item

565 kcal

133 / 133 items resolved USDA database: 15 Estimated: 118

Lowest Calorie Items at Sumran Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New New York Strip Steak Thai Style chef's special Estimated 10 kcal
2 New Salmon Steak chef's special Estimated 10 kcal
3 Spring Water drinks Estimated 10 kcal
4 Steamed Thai Dumpling appetizer Estimated 10 kcal
5 Steamed Vegetable Dumpling vegetarian appetizer Estimated 10 kcal
6 Coconut Juice drinks USDA 21 kcal
7 Hot Tea / Hot Coffee drinks Estimated 25 kcal
8 Ice-Cream dessert USDA 27 kcal
9 Cranberry Juice drinks USDA 29 kcal
10 Lychee Juice drinks USDA 46 kcal
11 Soda Can drinks USDA 57 kcal
12 Steamed Mixed Vegetables side order USDA 59 kcal
13 Grilled Steak And Mango Salad chef's special Estimated 95 kcal
14 Fried Rice Or Curry Rice side order USDA 119 kcal
15 Thai Iced Tea drinks USDA 141 kcal
16 Fillet Tilapia And Mango Salad chef's special Estimated 180 kcal
17 Grilled Beef Salad yum/ grilled salad Estimated 180 kcal
18 Grilled Shrimp Salad yum/ grilled salad Estimated 180 kcal
19 Grilled Squid Salad yum/ grilled salad Estimated 180 kcal
20 Mango Salad And Avocado yum/ grilled salad Estimated 180 kcal
21 Thai Green Papaya Salad yum/ grilled salad Estimated 180 kcal
22 Thai Salad yum/ grilled salad Estimated 180 kcal
23 Grilled Cassava Vegetable dessert USDA 191 kcal
24 Steamed Jasmine Rice side order Estimated 217 kcal
25 Bangkok Noodle Soup big bowl noodle soup Estimated 220 kcal
26 Hot And Sour Soup vegetarian soup Estimated 220 kcal
27 New Crab Stick Soup vegetarian soup Estimated 220 kcal
28 Spicy Noodle Soup big bowl noodle soup Estimated 220 kcal
29 Tofu Soup With Vegetable vegetarian soup Estimated 220 kcal
30 Vegetable Ginger Soup vegetarian soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana Crepes

dessert 565 kcal

Chicken

fried rice 430 kcal

Chicken

thai curry 430 kcal

Chicken

yajai work 430 kcal

Chicken

noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sumran Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sumran Thai items have calorie data?
Sumran Thai currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sumran Thai?
The lightest item currently tracked is New New York Strip Steak Thai Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sumran Thai calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sumran Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.