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Nutrition Breakdown

Sugar Palm Thai Calories — Lowest to Highest

Browse calorie values for Sugar Palm Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

585 kcal

88 / 88 items resolved USDA database: 30 Estimated: 58

Lowest Calorie Items at Sugar Palm Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Veggie Kheow Wahn vegetarian entree USDA 19 kcal
3 Coffee beverages Estimated 40 kcal
4 Pad Puk vegetarian entree USDA 53 kcal
5 Extra Shrimp on the side USDA 99 kcal
6 Pad Woon Sen vegetarian entree USDA 118 kcal
7 Panang Sauce on the side USDA 120 kcal
8 Kee Mao rice and noodle USDA 124 kcal
9 Veggie Chu Chee vegetarian entree USDA 125 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Thai Iced Tea beverages Estimated 135 kcal
12 Pad Thai rice and noodle USDA 138 kcal
13 Noodle on the side USDA 140 kcal
14 Extra Seafood on the side USDA 143 kcal
15 Sticky Rice on the side USDA 150 kcal
16 Thai Iced Coffee beverages Estimated 150 kcal
17 Sweet and Sour Sauce on the side USDA 154 kcal
18 Pad Tofu vegetarian entree USDA 160 kcal
19 Extra Pork on the side USDA 165 kcal
20 Kheow Wahn Fried Rice rice and noodle USDA 173 kcal
21 Kua Gai rice and noodle USDA 173 kcal
22 Fried Rice rice and noodle USDA 174 kcal
23 Yen Ta Four rice and noodle USDA 177 kcal
24 Soda beverages Estimated 180 kcal
25 Ka Prao Fried Rice rice and noodle USDA 190 kcal
26 Lava Torte desserts USDA 207 kcal
27 Pad See Ew rice and noodle USDA 211 kcal
28 Hot and Sour Soup soup Estimated 220 kcal
29 Tofu Noodle Soup vegetarian entree Estimated 220 kcal
30 Wonton Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rib Eye

entree 585 kcal

Fried Banana with Honey Glaze

desserts 574 kcal

Extra Chicken

on the side 464 kcal

Perrier

beverages 439 kcal

Andaman

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sugar Palm Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sugar Palm Thai items have calorie data?
Sugar Palm Thai currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sugar Palm Thai?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sugar Palm Thai calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sugar Palm Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.