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Nutrition Breakdown

Sue's Kitchen Calories — Lowest to Highest

Browse calorie values for Sue's Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

20 kcal

Highest Item

933 kcal

71 / 71 items resolved USDA database: 43 Estimated: 28

Lowest Calorie Items at Sue's Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 42. Gow Choy Water Dumplings dumplings & pancakes USDA 20 kcal
2 63. Bean Curd Skin cold dish USDA 26 kcal
3 68. Mustard Green Bean cold dish USDA 27 kcal
4 53. Wonton Soup soup USDA 33 kcal
5 32. Sauteed Chinese Watercress a la carte USDA 36 kcal
6 52. Millet Congee dumplings & pancakes USDA 39 kcal
7 54. Hot & Sour Soup* soup USDA 39 kcal
8 47. Wanton dumplings & pancakes USDA 40 kcal
9 71. Soft Drink drink $0.95 USDA 42 kcal
10 56. Vegetable soup USDA 44 kcal
11 45. Steamed Beef Dumplings dumplings & pancakes USDA 48 kcal
12 55. Meatball Soup soup USDA 52 kcal
13 64. Shredded Bean Curd cold dish USDA 61 kcal
14 69. Preserved Egg cold dish USDA 61 kcal
15 36. Meat Balls a la carte USDA 86 kcal
16 37. Steamed Sole Filled Of Fish a la carte USDA 88 kcal
17 48. Leek Dumplings dumplings & pancakes USDA 88 kcal
18 44. Chinese Burritos dumplings & pancakes USDA 105 kcal
19 58. Stew Beef Soup soup USDA 107 kcal
20 34. Bean Curd a la carte USDA 119 kcal
21 57. Stew Beef Soup* soup USDA 132 kcal
22 61. Shredded Pork Ear cold dish USDA 149 kcal
23 22. Fried Rice Or Noodle noodle, rice USDA 173 kcal
24 23. Fried Rice Or Noodle Pork noodle, rice USDA 179 kcal
25 51. Steamed Pork Dumplings dumplings & pancakes USDA 188 kcal
26 38. Fish Fillet & Bean Curd In Spicy Sauce* a la carte USDA 195 kcal
27 43. Beef Pan Fried Dumplings dumplings & pancakes USDA 196 kcal
28 66. Seaweed, Bean Sprout cold dish USDA 211 kcal
29 41. Smoked Chicken a la carte USDA 216 kcal
30 1. Stew Beef (Or Tendon) Noodle Soup* noodle, rice Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

46. Wanton In Hot Chili Oil

dumplings & pancakes 933 kcal

65. Peanuts

cold dish 884 kcal

67. Spicy Peanuts*

cold dish 606 kcal

70. Coke

drink $0.95 598 kcal

60. Spicy Sliced Beef Stomach*

cold dish 504 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sue's Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sue's Kitchen items have calorie data?

Sue's Kitchen currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sue's Kitchen?

The lightest item currently tracked is 42. Gow Choy Water Dumplings at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sue's Kitchen calorie values official or estimated?

This page uses a hybrid model: 43 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sue's Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.