Nutrition Breakdown
Su Ra Korean Cuisine Calories — Lowest to Highest
Browse calorie values for Su Ra Korean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
313 kcal
Lowest Item
10 kcal
Highest Item
488 kcal
Lowest Calorie Items at Su Ra Korean Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Soy Beans | appetizer | Estimated | 10 kcal |
| 2 | Vegetable Tofu Soup | porridge and soups | USDA | 24 kcal |
| 3 | Shrimp | sushi and sashimi a la carte | USDA | 47 kcal |
| 4 | Pumpkin Porridge | porridge and soups | USDA | 74 kcal |
| 5 | Korean Pear Salad | salad | USDA | 76 kcal |
| 6 | Grilled Chicken Salad | salad | USDA | 81 kcal |
| 7 | Chirashi Don | sushi and sashimi | USDA | 83 kcal |
| 8 | Crab Stick | sushi and sashimi a la carte | USDA | 83 kcal |
| 9 | Sushi Deluxe | sushi and sashimi | USDA | 94 kcal |
| 10 | Sushi Regular | sushi and sashimi | USDA | 94 kcal |
| 11 | Tuna | sushi and sashimi a la carte | USDA | 94 kcal |
| 12 | Sashimi Regular | sushi and sashimi | USDA | 102 kcal |
| 13 | Unagi Roll | rolls | USDA | 116 kcal |
| 14 | Dumpling Soup | porridge and soups | USDA | 125 kcal |
| 15 | Unagi Don | sushi and sashimi | USDA | 126 kcal |
| 16 | East Roll | rolls | USDA | 128 kcal |
| 17 | Boston Roll | rolls | USDA | 135 kcal |
| 18 | Twin Roll | rolls | USDA | 135 kcal |
| 19 | Flying Fish Roe | sushi and sashimi a la carte | USDA | 143 kcal |
| 20 | Seafood Soup | porridge and soups | USDA | 143 kcal |
| 21 | Spicy Yellowtail Roll | rolls | USDA | 146 kcal |
| 22 | Yellowtail | sushi and sashimi a la carte | USDA | 146 kcal |
| 23 | Pinky Roll | rolls | USDA | 152 kcal |
| 24 | Salmon Skin Roll | rolls | USDA | 158 kcal |
| 25 | Egg | sushi and sashimi a la carte | USDA | 159 kcal |
| 26 | Sashimi Salad | salad | Estimated | 180 kcal |
| 27 | Seaweed Salad | salad | Estimated | 180 kcal |
| 28 | Soda | take out drinks | Estimated | 180 kcal |
| 29 | Red Snapper | sushi and sashimi a la carte | USDA | 185 kcal |
| 30 | Smoked Salmon | sushi and sashimi a la carte | USDA | 191 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kimchi Bossam
Seafood Pajeon
Chicken Udon
Grilled Chicken BBQ
Grilled Chicken Box
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Su Ra Korean Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Su Ra Korean Cuisine items have calorie data?
What is the lowest-calorie item at Su Ra Korean Cuisine?
Are Su Ra Korean Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.