Nutrition Breakdown

Su Ra Korean Cuisine Calories — Lowest to Highest

Browse calorie values for Su Ra Korean Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

122 / 122 items resolved USDA database: 34 Estimated: 88

Lowest Calorie Items at Su Ra Korean Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steamed Soy Beans appetizer Estimated 10 kcal
2 Vegetable Tofu Soup porridge and soups USDA 24 kcal
3 Shrimp sushi and sashimi a la carte USDA 47 kcal
4 Pumpkin Porridge porridge and soups USDA 74 kcal
5 Korean Pear Salad salad USDA 76 kcal
6 Grilled Chicken Salad salad USDA 81 kcal
7 Chirashi Don sushi and sashimi USDA 83 kcal
8 Crab Stick sushi and sashimi a la carte USDA 83 kcal
9 Sushi Deluxe sushi and sashimi USDA 94 kcal
10 Sushi Regular sushi and sashimi USDA 94 kcal
11 Tuna sushi and sashimi a la carte USDA 94 kcal
12 Sashimi Regular sushi and sashimi USDA 102 kcal
13 Unagi Roll rolls USDA 116 kcal
14 Dumpling Soup porridge and soups USDA 125 kcal
15 Unagi Don sushi and sashimi USDA 126 kcal
16 East Roll rolls USDA 128 kcal
17 Boston Roll rolls USDA 135 kcal
18 Twin Roll rolls USDA 135 kcal
19 Flying Fish Roe sushi and sashimi a la carte USDA 143 kcal
20 Seafood Soup porridge and soups USDA 143 kcal
21 Spicy Yellowtail Roll rolls USDA 146 kcal
22 Yellowtail sushi and sashimi a la carte USDA 146 kcal
23 Pinky Roll rolls USDA 152 kcal
24 Salmon Skin Roll rolls USDA 158 kcal
25 Egg sushi and sashimi a la carte USDA 159 kcal
26 Sashimi Salad salad Estimated 180 kcal
27 Seaweed Salad salad Estimated 180 kcal
28 Soda take out drinks Estimated 180 kcal
29 Red Snapper sushi and sashimi a la carte USDA 185 kcal
30 Smoked Salmon sushi and sashimi a la carte USDA 191 kcal
Nutrition sync is temporarily paused Missing official items: 88

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kimchi Bossam

kimchi dishes 488 kcal

Seafood Pajeon

appetizer 488 kcal

Chicken Udon

udon noodle 430 kcal

Grilled Chicken BBQ

meat dishes 430 kcal

Grilled Chicken Box

lunch boxes 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Su Ra Korean Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Su Ra Korean Cuisine items have calorie data?

Su Ra Korean Cuisine currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Su Ra Korean Cuisine?

The lightest item currently tracked is Steamed Soy Beans at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Su Ra Korean Cuisine calorie values official or estimated?

This page uses a hybrid model: 34 items use USDA database estimates, while 88 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Su Ra Korean Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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