Nutrition Breakdown
Stuff Yer Face Calories — Lowest to Highest
Browse calorie values for Stuff Yer Face menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
380 kcal
Lowest Item
1 kcal
Highest Item
858 kcal
Lowest Calorie Items at Stuff Yer Face
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dogfish Head Tweason ale Dogfish Head Brewing, De., 6% | gluten free and alcohol free | USDA | 1 kcal |
| 2 | Anchor Steam, Anchor Brewing Co., California. Steam beer, 4.9% | amber largers | Estimated | 10 kcal |
| 3 | Steak & Mushroom Boli | combination | Estimated | 10 kcal |
| 4 | Steak Boli | combination | Estimated | 10 kcal |
| 5 | cheezzyy cheese steak | burgers | Estimated | 10 kcal |
| 6 | Hopsecutioner Terrapin Brewing, Athens, GA, 7.3% | strong ipa | USDA | 17 kcal |
| 7 | Buckler non-alcohol Heineken Nederland Brewing, Netherlands, .5% | gluten free and alcohol free | USDA | 37 kcal |
| 8 | Erdinger Weissebier, Erdinger Weisscbrau, Germany. 53% | wheat beers | USDA | 43 kcal |
| 9 | Aventinus, Schneider & Sons, Germany, Weizen bock, 8.2% | wheat beers | USDA | 57 kcal |
| 10 | Sierra Nevada Kellerweiss, Sierra Nevada Brewing, Califoria, 4.8% | wheat beers | USDA | 84 kcal |
| 11 | Dogfish Head, Dogfish Head Brewing, Delaware, IPA, 6% | india pale ales | USDA | 107 kcal |
| 12 | Snapple Iced Teas | drink stuff? | Estimated | 135 kcal |
| 13 | Unsweetened Ice Tea | drink stuff? | Estimated | 135 kcal |
| 14 | Fresh Tossed Salad | starter stuff | Estimated | 180 kcal |
| 15 | Fresh Tossed Salad | lite stuff | Estimated | 180 kcal |
| 16 | Spinach Salad | lite stuff | Estimated | 180 kcal |
| 17 | Salad and Soup or French Onion | lite stuff | Estimated | 200 kcal |
| 18 | Sierra Nevada Pale Ale Sierra Nevada Brewing, California, 5.6% | pale ales | USDA | 200 kcal |
| 19 | Chicken Cheese Steak | burgers | Estimated | 220 kcal |
| 20 | Cup of Today's Soup | starter stuff | Estimated | 220 kcal |
| 21 | Homemade French Onion Soup | starter stuff | Estimated | 220 kcal |
| 22 | Steak sandwich | burgers | Estimated | 240 kcal |
| 23 | Flying Fish Extra Pale Ale, Flying Fish Brewing, New Jersey, Pale ale, 5.2% | pale ales | USDA | 250 kcal |
| 24 | Harpoon Rye IPA, harpoon limning, Boston, Ma., 6.9% | india pale ales | USDA | 259 kcal |
| 25 | Glutenberg India Pale Ale Brasseurs Sans Gluten, Montreal, Canada 6% | gluten free and alcohol free | USDA | 263 kcal |
| 26 | Dogfish Head, Dogfish Had Dressing, De., Imperial IPA, 9% | india pale ales | USDA | 267 kcal |
| 27 | Otter Creek Black IPA Otter Creek Brewing, Middlebury, VT., IPA, 6.3% | strong ipa | USDA | 267 kcal |
| 28 | Abita Purple Haze, Abita Brewing Co., Louisiana, Lager. 4.2% | wheat beers | USDA | 286 kcal |
| 29 | Bowl of Ice Cream | kid's stuff | Estimated | 290 kcal |
| 30 | Achouffe Houblon, Brasserie d'achouffe, Belgium. IPA, 9% | india pale ales | USDA | 318 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flying Fish Abbey Dubbel , Flying Fish Brewing, New Jersey, Belgian style dubbel, 7.2%
Pizza Boli
Pizza coming in three
Boddington's Draught Bitter Manchester, England, Pub ale, 3.8%
Brie Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stuff Yer Face Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stuff Yer Face items have calorie data?
What is the lowest-calorie item at Stuff Yer Face?
Are Stuff Yer Face calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.