Nutrition Breakdown
Stoney's Steakhouse Calories — Lowest to Highest
Browse calorie values for Stoney's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
20 kcal
Highest Item
467 kcal
Lowest Calorie Items at Stoney's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus | summer menu - sides | USDA | 20 kcal |
| 2 | Cup of Chefs Soup | summer menu - sides | USDA | 20 kcal |
| 3 | Green Beans | summer menu - sides | USDA | 20 kcal |
| 4 | Sauteed Spinach | summer menu - sides | USDA | 71 kcal |
| 5 | Asian Sea Bass | summer menu - chef's creations | USDA | 83 kcal |
| 6 | Broiled Salmon | summer menu - chef's creations | USDA | 83 kcal |
| 7 | Mussels Josephine | summer menu - appetizers | USDA | 86 kcal |
| 8 | Baked Potato | summer menu - sides | USDA | 93 kcal |
| 9 | Mahi- Mahi | summer menu - chef's creations | USDA | 107 kcal |
| 10 | French Onion Soup | summer menu - appetizers | USDA | 108 kcal |
| 11 | Angus Meatloaf | summer menu - chef's creations | USDA | 110 kcal |
| 12 | Chefs Soup | summer menu - appetizers | USDA | 114 kcal |
| 13 | Baked Sweet Potato | summer menu - sides | USDA | 115 kcal |
| 14 | Filet en Brochette | summer menu - chef's creations | USDA | 119 kcal |
| 15 | Mashed Potatoes | summer menu - sides | USDA | 121 kcal |
| 16 | Stoneys Chicken | summer menu - chef's creations | USDA | 121 kcal |
| 17 | Gulf Grouper Touffee | summer menu - chef's creations | USDA | 123 kcal |
| 18 | Signature Half Salad | summer menu - sides | USDA | 131 kcal |
| 19 | Oysters Rockefeller | summer menu - appetizers | USDA | 134 kcal |
| 20 | Chicken Tuscany | summer menu - chef's creations | USDA | 136 kcal |
| 21 | Lamb Shank | summer menu - chef's creations | USDA | 141 kcal |
| 22 | Sweet Potato Fries | summer menu - sides | USDA | 153 kcal |
| 23 | Pork Chop (14 oz) | summer menu - steakhouse cuts | USDA | 170 kcal |
| 24 | Lobster & Crab Cakes | summer menu - appetizers | USDA | 176 kcal |
| 25 | Prime Sliders | summer menu - appetizers | USDA | 177 kcal |
| 26 | French Fries | summer menu - sides | USDA | 179 kcal |
| 27 | Oysters on Ice | summer menu - appetizers | USDA | 189 kcal |
| 28 | Filet Mignon | summer menu - steakhouse cuts | USDA | 196 kcal |
| 29 | New York Strip Steak | summer menu - steakhouse cuts | USDA | 205 kcal |
| 30 | Grilled Swordfish | summer menu - chef's creations | USDA | 209 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Snow Ball
Molten Lava Cake
Slow Roasted Prime Rib
Chefs Risotto
Escargots
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stoney's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stoney's Steakhouse items have calorie data?
What is the lowest-calorie item at Stoney's Steakhouse?
Are Stoney's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.