Nutrition Breakdown

Stone Mill Bbq Calories — Lowest to Highest

Browse calorie values for Stone Mill Bbq menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

73 / 73 items resolved USDA database: 20 Estimated: 53

Lowest Calorie Items at Stone Mill Bbq

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 8 Oz. Stone Mill Steak Tender from the grill Estimated 10 kcal
2 Green Beans sides USDA 29 kcal
3 Homemade Tobouli sides USDA 34 kcal
4 Dinner Salad sides USDA 36 kcal
5 Spinach Salad sides USDA 84 kcal
6 Baked Potato sides USDA 93 kcal
7 Mashed Potatoes And Cream Gravy sides USDA 94 kcal
8 Grilled Atlantic Salmon seafood USDA 95 kcal
9 Homemade Baked Beans sides USDA 105 kcal
10 Corn On The Cob sides USDA 106 kcal
11 Grilled Shrimp seafood USDA 110 kcal
12 Homemade Coleslaw sides USDA 117 kcal
13 Shish Kebab from the grill USDA 129 kcal
14 8 Oz. Pork Chops from the grill USDA 138 kcal
15 Homemade Potato Salad sides USDA 157 kcal
16 Caesar Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Spinach Salad salads Estimated 180 kcal
19 Stone Mill Chef Salad salads Estimated 180 kcal
20 Caesar Salad sides USDA 189 kcal
21 Fresh-Cut Fries sides USDA 198 kcal
22 Soup And Salad soups Estimated 200 kcal
23 Fried Okra sides USDA 219 kcal
24 Chicken Fried Steak signature items Estimated 220 kcal
25 Jumbo Fried Shrimp seafood USDA 220 kcal
26 Soup Of The Day soups Estimated 220 kcal
27 Soup Of The Day - Endless Bowl soups Estimated 220 kcal
28 Clear Water Catfish seafood USDA 229 kcal
29 Sliced Brisket bbq sandwiches Estimated 260 kcal
30 Sliced Brisket bbq dinners Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 53

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Angus Burger

signature items 620 kcal

Stone Mill Spud

signature items 488 kcal

8 Oz. Chicken Breast

from the grill 430 kcal

Popcorn Chicken

starters 430 kcal

Cheese Fries

starters 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stone Mill Bbq Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stone Mill Bbq items have calorie data?
Stone Mill Bbq currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stone Mill Bbq?
The lightest item currently tracked is 8 Oz. Stone Mill Steak Tender at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stone Mill Bbq calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 53 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stone Mill Bbq full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.