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Nutrition Breakdown

Stoli's Steaks Calories — Lowest to Highest

Browse calorie values for Stoli's Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

95 / 95 items resolved USDA database: 24 Estimated: 71

Lowest Calorie Items at Stoli's Steaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dasani Water beverages Estimated 10 kcal
2 Mushroom Steak cheese steaks Estimated 10 kcal
3 Mushroom Steak with Cheese cheese steaks Estimated 10 kcal
4 Pepper Steak cheese steaks Estimated 10 kcal
5 Pepper Steak with Cheese cheese steaks Estimated 10 kcal
6 Steak cheese steaks Estimated 10 kcal
7 Steak Hoagie cheese steaks Estimated 10 kcal
8 Steak Hoagie with Avocado cheese steaks Estimated 10 kcal
9 Steak Hoagie with Cheese cheese steaks Estimated 10 kcal
10 Steak with Cheese cheese steaks Estimated 10 kcal
11 Side of Chili side orders USDA 20 kcal
12 House Salad with Steak salads Estimated 95 kcal
13 Side of Chili with Cheese side orders USDA 143 kcal
14 Sweet Potato Fries side orders USDA 153 kcal
15 French Fries side orders USDA 179 kcal
16 2 liter soda beverages Estimated 180 kcal
17 House Salad salads Estimated 180 kcal
18 House Salad with Make Chef salads Estimated 180 kcal
19 House Salad with White Tuna salads Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Veggie Burger steak burgers USDA 198 kcal
22 Mozzarella Sticks side orders USDA 217 kcal
23 Buffalo Chicken Steak chicken cheese steaks Estimated 220 kcal
24 Chicken Steak chicken cheese steaks Estimated 220 kcal
25 Chicken Steak Hoagie chicken cheese steaks Estimated 220 kcal
26 Chicken Steak Hoagie with Avocado chicken cheese steaks Estimated 220 kcal
27 Chicken Steak Hoagie with Cheese chicken cheese steaks Estimated 220 kcal
28 Chicken Steak with Cheese chicken cheese steaks Estimated 220 kcal
29 Mushroom Chicken Steak chicken cheese steaks Estimated 220 kcal
30 Mushroom Chicken Steak with Cheese chicken cheese steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

In House Roasted Pork Loin Sandwich

nathan's hot dogs 470 kcal

In House Roasted Pork Loin with Cheese Sandwich

nathan's hot dogs 470 kcal

California Chicken Breast Sandwich

flame-broiled chicken breast sandwich 450 kcal

California Chicken Breast with Cheese Sandwich

flame-broiled chicken breast sandwich 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stoli's Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stoli's Steaks items have calorie data?
Stoli's Steaks currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stoli's Steaks?
The lightest item currently tracked is Dasani Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stoli's Steaks calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stoli's Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.