Nutrition Breakdown

Stoagies Steaks & Hoagies Calories — Lowest to Highest

Browse calorie values for Stoagies Steaks & Hoagies menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

74 / 74 items resolved USDA database: 20 Estimated: 54

Lowest Calorie Items at Stoagies Steaks & Hoagies

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak great steaks Estimated 10 kcal
2 Fish Steak great steaks Estimated 10 kcal
3 House Special Beef Steak great steaks Estimated 10 kcal
4 Lobster Steak great steaks Estimated 10 kcal
5 Salmon Steak great steaks Estimated 10 kcal
6 Steak great steaks Estimated 10 kcal
7 Fat Burger homemade burgers USDA 59 kcal
8 Chicken Bacon Ranch Salad fresh salad USDA 81 kcal
9 Burger homemade burgers USDA 88 kcal
10 Master Chef Salad fresh salad USDA 93 kcal
11 4. 1/2 Steak, Chips and Can Soda Meal Deal stoagies meal deal Estimated 95 kcal
12 5. Cheesesteak, Fries and Can of Soda Meal Deal stoagies meal deal USDA 101 kcal
13 Steak Fries sides USDA 129 kcal
14 French Fries sides USDA 179 kcal
15 4. 1/2 Hoagie, Chips and Can Soda Meal Deal stoagies meal deal Estimated 180 kcal
16 Chicken Caesar Salad fresh salad USDA 200 kcal
17 Salmon Salad fresh salad USDA 213 kcal
18 Tuna Garden Salad fresh salad USDA 214 kcal
19 Chicken Cheese Steak great steaks Estimated 220 kcal
20 Chicken Steak great steaks Estimated 220 kcal
21 Chicken and Beef Steak great steaks Estimated 220 kcal
22 Chicken and Broccoli Steak great steaks Estimated 220 kcal
23 House Special Chicken Steak great steaks Estimated 220 kcal
24 Garden Salad fresh salad USDA 229 kcal
25 Onion Rings sides USDA 235 kcal
26 Cheese Fries sides USDA 248 kcal
27 Cheese Burger homemade burgers USDA 269 kcal
28 Chicken Salad Clubber clubbers Estimated 305 kcal
29 8 Piece Chicken Nuggets sides USDA 307 kcal
30 Fried Breaded Wings sides USDA 310 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

homemade burgers 665 kcal

Fat Turkey Burger

homemade burgers 620 kcal

Meatball Burger

homemade burgers 620 kcal

Popeye Burger

homemade burgers 620 kcal

Salmon Burger

homemade burgers 620 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stoagies Steaks & Hoagies Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stoagies Steaks & Hoagies items have calorie data?
Stoagies Steaks & Hoagies currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stoagies Steaks & Hoagies?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stoagies Steaks & Hoagies calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stoagies Steaks & Hoagies full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.