Nutrition Breakdown

STK Midtown Calories — Lowest to Highest

Browse calorie values for STK Midtown menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

2 kcal

Highest Item

775 kcal

140 / 140 items resolved USDA database: 42 Estimated: 98

Lowest Calorie Items at STK Midtown

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bourbon Palmer cocktails $16 USDA 2 kcal
2 Pinot Noir red USDA 6 kcal
3 St. Pauli Girl (Non-Alcoholic) beer by the bottle USDA 6 kcal
4 Bone-In Rib Steak grilled* Estimated 10 kcal
5 Cowboy Rib Steak grilled* Estimated 10 kcal
6 Skirt Steak grilled Estimated 10 kcal
7 Skirt Steak grilled* Estimated 10 kcal
8 White Orchid cocktails $16 USDA 17 kcal
9 Lamberti champagne & sparkling USDA 33 kcal
10 Covent Garden cocktails $16 USDA 34 kcal
11 Sauvignon Blanc white USDA 81 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Cabernet Sauvignon red USDA 83 kcal
14 Cabernet Sauvignon red USDA 83 kcal
15 Pinot Grigio white USDA 83 kcal
16 The Queen’s Rosé Sangria cocktails $16 USDA 83 kcal
17 Fausti rosé USDA 86 kcal
18 Selection Of Sorbet desserts $10 USDA 110 kcal
19 Palm beer by the bottle USDA 117 kcal
20 N.Y.B. Margarita cocktails $16 USDA 122 kcal
21 2. The Gibson the definitive midtown martinis $17 USDA 129 kcal
22 Riesling Spätlese white USDA 159 kcal
23 Ophelia Flame cocktails $16 USDA 165 kcal
24 Shellfish Platter raw bar Estimated 170 kcal
25 Heineken beer by the bottle USDA 171 kcal
26 Chopped Vegetable Salad garden salads Estimated 180 kcal
27 Lobster Cobb Salad lunch entrees Estimated 180 kcal
28 STK Salad lunch entrees Estimated 180 kcal
29 Green Intensity cocktails $16 USDA 185 kcal
30 Birthday Cake desserts $10 USDA 186 kcal
Nutrition sync is temporarily paused Missing official items: 98

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Old School Burger

burgers & sandwiches 775 kcal

Strawberry Cobbler

cocktails $16 501 kcal

Amstel Light

beer by the bottle 499 kcal

Grilled Tuna Club Sandwich

burgers & sandwiches 470 kcal

STK Sandwich

burgers & sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

STK Midtown Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many STK Midtown items have calorie data?
STK Midtown currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at STK Midtown?
The lightest item currently tracked is Bourbon Palmer at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are STK Midtown calorie values official or estimated?
This page uses a hybrid model: 42 items use USDA database estimates, while 98 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the STK Midtown full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.