Nutrition Breakdown
Sticky Fingers Smokehouse Calories — Lowest to Highest
Browse calorie values for Sticky Fingers Smokehouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sticky Fingers Smokehouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Gallon of Tea or Lemonade | bulk take-out | Estimated | 10 kcal |
| 2 | Green Beans | traditional sides | USDA | 29 kcal |
| 3 | Seasonal Vegetables | traditional sides | USDA | 32 kcal |
| 4 | Seasoned Collards | traditional sides | USDA | 32 kcal |
| 5 | Ribs & Chicken | express meals | USDA | 43 kcal |
| 6 | Baked Potato | traditional sides | USDA | 93 kcal |
| 7 | Sweet Potato Casserole | traditional sides | USDA | 115 kcal |
| 8 | Barbecue Baked Beans | traditional sides | USDA | 120 kcal |
| 9 | Homemade Cole Slaw | traditional sides | USDA | 136 kcal |
| 10 | Half Slab & Pulled Pork | blues plate specials | USDA | 150 kcal |
| 11 | Our Original Stuffed Spud | lunch specials | USDA | 150 kcal |
| 12 | Pulled Pork Dinner | blues plate specials | USDA | 150 kcal |
| 13 | Signature Sticky Sampler | lunch specials | USDA | 150 kcal |
| 14 | The Great Blp | lunch specials | USDA | 150 kcal |
| 15 | Potato Salad | traditional sides | USDA | 171 kcal |
| 16 | Beef and Bleu Salad | salads | Estimated | 180 kcal |
| 17 | Peach Cobbler | sweet southern treats | USDA | 180 kcal |
| 18 | Pick a Chick Salad | salads | Estimated | 180 kcal |
| 19 | Side Salad | salads | Estimated | 180 kcal |
| 20 | Smokehouse Club Salad | salads | Estimated | 180 kcal |
| 21 | Summertime Salad | salads | Estimated | 180 kcal |
| 22 | Rib Lunch Special | lunch specials | USDA | 186 kcal |
| 23 | Homemade Bread Pudding | sweet southern treats | USDA | 189 kcal |
| 24 | Smoked Wings Dinner | blues plate specials | USDA | 202 kcal |
| 25 | Beef Brisket Dinner | blues plate specials | USDA | 207 kcal |
| 26 | Half Slab & Wings | blues plate specials | USDA | 208 kcal |
| 27 | Banana Pudding | sweet southern treats | USDA | 211 kcal |
| 28 | Barbecue Trifecta | blues plate specials | USDA | 223 kcal |
| 29 | Ribs & Barbecue | express meals | USDA | 243 kcal |
| 30 | Chocolate Lava Cake | sweet southern treats | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Memphis Bacon Cheeseburger
Seriously Sticky Burger
Turkey Burger
Barbecue Sandwich
Delta Catfish Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sticky Fingers Smokehouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sticky Fingers Smokehouse items have calorie data?
What is the lowest-calorie item at Sticky Fingers Smokehouse?
Are Sticky Fingers Smokehouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.