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Nutrition Breakdown

Stephi's On Tremont Calories — Lowest to Highest

Browse calorie values for Stephi's On Tremont menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

6 kcal

Highest Item

640 kcal

218 / 218 items resolved USDA database: 20 Estimated: 198

Lowest Calorie Items at Stephi's On Tremont

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir, Belle Glos "Meiomi" reds USDA 6 kcal
2 Pinot Noir, Macmurray Ranch reds USDA 6 kcal
3 Sesame Crusted Seared Tuna Steak entrées Estimated 10 kcal
4 Steak Frites entrées Estimated 10 kcal
5 Chardonnay,William Hill whites USDA 12 kcal
6 Chardonnay, Stag’s Leap whites USDA 36 kcal
7 Conundrum, Caymus whites USDA 36 kcal
8 Grüner Veltliner, Loimer whites USDA 36 kcal
9 Classic Irish Coffee desserts $10 Estimated 40 kcal
10 Albarino, Martin Codax whites USDA 58 kcal
11 Malbec, Terrazas reds USDA 58 kcal
12 Rioja, "LZ" Telmo Rodriguez reds USDA 58 kcal
13 Roseì, Saintsbury "Vin Gris" rosé USDA 58 kcal
14 Riesling, Kesseler "R" whites USDA 80 kcal
15 Sauvignon Blanc, Frog’s Leap whites USDA 81 kcal
16 Cabernet Sauvignon, Frei Brothers reds USDA 83 kcal
17 Cabernet Sauvignon, Louis Martini reds USDA 83 kcal
18 Cabernet Sauvignon, Richer Pour reds USDA 83 kcal
19 Chardonnay, Alamos whites USDA 84 kcal
20 Zinfandel, Ravenswood "Old Vine" reds USDA 88 kcal
21 Crunchy Vegetable Salad stephi's signaturesalads Estimated 90 kcal
22 Crunchy Vegetable Salad stephi’s signature salads Estimated 90 kcal
23 Crunchy Vegetable Salad stephi’s signature salads Estimated 90 kcal
24 Crunchy Vegetable Salad brunch Estimated 90 kcal
25 Merlot, Michael Pozzan "Annabella" reds USDA 125 kcal
26 Fresh Fruit Salad brunch Estimated 160 kcal
27 Crunchy Vegetable Salad stephi's signaturesalads Estimated 180 kcal
28 Crunchy Vegetable Salad stephi’s signature salads Estimated 180 kcal
29 Crunchy Vegetable Salad stephi’s signature salads Estimated 180 kcal
30 Crunchy Vegetable Salad brunch Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Burrito

entrées 640 kcal

Chef ’s Daily Burger

sandwiches 620 kcal

Classic Stephi Burger

sandwiches 620 kcal

Classic Stephi Burger

sandwiches 620 kcal

Classic Stephi Burger

brunch 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stephi's On Tremont Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stephi's On Tremont items have calorie data?
Stephi's On Tremont currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stephi's On Tremont?
The lightest item currently tracked is Pinot Noir, Belle Glos "Meiomi" at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stephi's On Tremont calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stephi's On Tremont full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.