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Nutrition Breakdown

Steamers Stonewall Tavern Calories — Lowest to Highest

Browse calorie values for Steamers Stonewall Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

10 kcal

Highest Item

705 kcal

78 / 78 items resolved USDA database: 30 Estimated: 48

Lowest Calorie Items at Steamers Stonewall Tavern

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Steak salads Estimated 10 kcal
2 Marinated Flank Steak beef & pork Estimated 10 kcal
3 Steamers' Toss salads Estimated 10 kcal
4 Taste of Steamers perfect beginnings Estimated 10 kcal
5 Stuffed Peppers ala Bleu perfect beginnings USDA 27 kcal
6 Vegetable ala carte sides USDA 32 kcal
7 Shellfish Hot Pot seafood USDA 53 kcal
8 Broiled Sea Scallops seafood USDA 66 kcal
9 Bairdi Crab Legs seafood USDA 69 kcal
10 Baked Potato ala carte sides USDA 93 kcal
11 King Crab Leg seafood USDA 94 kcal
12 Deadly Catch seafood USDA 95 kcal
13 Steamed Clams steam bar appetizers USDA 109 kcal
14 Coleslaw ala carte sides USDA 117 kcal
15 Ahi Tuna Tataki perfect beginnings USDA 124 kcal
16 Baja Ahi Tuna Soft Tacos seafood USDA 124 kcal
17 Scallops & Sweet Potato seafood USDA 144 kcal
18 Crab Cakes seafood USDA 176 kcal
19 Tavern House - Dinner Salad salads Estimated 180 kcal
20 Shrimp Scampi steam bar appetizers USDA 192 kcal
21 Fresh Cut Fries ala carte sides USDA 198 kcal
22 Onion Rings ala carte sides USDA 235 kcal
23 Clams Ala DeNapoli steam bar appetizers USDA 248 kcal
24 Mussels DeNapoli steam bar appetizers USDA 248 kcal
25 Mussels Marinara steam bar appetizers USDA 248 kcal
26 Peel & Eat Shrimp steam bar appetizers USDA 248 kcal
27 5-Spice Salmon seafood USDA 259 kcal
28 Dill Salmon seafood USDA 259 kcal
29 Italian Greens ala carte sides USDA 259 kcal
30 French Baquette ala carte sides USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Panko Fish Sandwich

sandwiches 705 kcal

Bistro Burger

sandwiches 620 kcal

Pittsburgh Cheeseburger

sandwiches 620 kcal

Dijon Bourbon New York Strip

beef & pork 585 kcal

Spicy Buffalo Chicken Sandwich

sandwiches 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steamers Stonewall Tavern Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steamers Stonewall Tavern items have calorie data?
Steamers Stonewall Tavern currently has calorie values for 78 of 78 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steamers Stonewall Tavern?
The lightest item currently tracked is Grilled Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steamers Stonewall Tavern calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steamers Stonewall Tavern full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.