A bowl of rice, beans, pesto (contains walnuts), guacamole, sour cream, walnut meat and salsa with a side of chips.
$8.25
0
Earth Bowl
Rice, beans, walnut meat, tomato and cucumber topped with guacamole and salsa and garnished with chips and lemon wedge. Steamed favorite.
$8.95
0
Frequency Bowl
Rice, beans, tomato, cucumber and frequency sauerkraut topped with greens, guacamole, sour cream and salsa and garnished with chips and a lemon wedge. Gluten free.
$10.25
0
Mud Bowl
Rice, beans, walnut taco meat, happy tuna, tomato, cucumber and red onion with sour cream, chips and a lemon wedge. Gluten free.
$10.25
0
Happy Tuna Sandwich
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato and red onion. On vegan rye.
$11.25
0
Happy Tuna Wrap
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served with fresh greens, tomato and red onion.
$12.95
0
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salads
4 items
Green Salad
Big bowl of fresh picked greens, topped with tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$8.75
0
Greek Salad
Bed of fresh greens topped with feta cheese, Kalamata olives, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$11.95
0
Happy Tuna Salad
Garbanzo beans prepared with veganaise, sweet relish, dill, celery and mustard. Served over a bed of fresh greens, with tomatoes and red onion. Your choice of dressing on the side. Vegan and gluten f
$12.25
0
Wilted Spinach Salad
Gently steamed spinach piled on a bed of rice and topped with feta cheese, walnuts, tomatoes, cucumbers and red onions. Your choice of dressing on the side.
$12.75
0
gourmet quesadillas and burritos
14 items
Spicy Q
Tortilla filled with mozzarella cheese (rennet-less) and fresh jalapenos, with guacamole, salsa and sour cream. Served with a side of blue corn chips.
$9.25
0
Mediterranean Q Burrito
Tortilla layered with rice, beans, pesto (contains walnuts) and spinach, covered with feta cheese (rennet-less), tomato, cucumber, red onion and Kalamata olives and salsa. Served with a side of blue
$10.25
0
Socal Quesadilla
Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), spinach and red onion, topped with salsa, guacamole and sour cream. Served with a side of blue corn chips.
$10.25
0
Pesto Quesadilla
Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in pesto sauce (contains walnuts), topped with guacamole, salsa and sour cream. Served with a side of
$10.75
0
Chipotle Quesadilla
Tortilla filled with rice, beans, mozzarella cheese (rennet-less), spinach and red onion covered in chipotle sauce, topped with guacamole, salsa and sour cream. Served with a side of blue corn chips.
$10.75
0
Dang Quesadilla
Tortilla loaded with melted mozzarella cheese (rennet-less), fresh greens, tomato, red onion topped with guacamole, salsa and sour cream. Served with a side of blue corn chips.
$10.75
0
Burrito in a Bowl
A bowl full of rice, beans, mozzarella cheese (rennet-less), spinach, red onion, cucumber and tomato topped with guacamole, salsa and sour cream. Served with a side of blue corn chips. Gluten free.
$10.75
0
Burrito
Tortilla stuffed with rice, beans, mozzarella cheese (rennet-less), greens and red onion, topped with guacamole, salsa and sour cream. Served with a side of blue corn chips.
$11.5
0
LBQ Burrito
Tortilla filled with rice and beans, spinach, tomato, mozzarella cheese (rennet-less), cucumber and red onion. Topped with salsa, guacamole and sour cream. Served with a side of blue corn chips. Stea
$12.25
0
Tostaco
Tortilla piled high with beans, rice and mozzarella cheese (rennet-less), then gently steamed and topped with tomato, guacamole, salsa and sour cream. Served with a side of blue corn chips.
$12.25
0
Kraut Quesadilla
Tortilla filled with beans, greens and mozzarella cheese (rennet-less) loaded with frequency sauerkraut, topped with guacamole and hot sauce. Served with a side of blue corn chips.
$12.95
0
Vegan Burrito
Tortilla stuffed with rice, beans, vegan Parmesan, pesto (contains walnuts), spinach, red onion, cucumber and tomato, topped with guacamole and salsa.
$13.25
0
Big Boy Burrito
Tortilla stuffed with rice, beans, mozzarella (rennet-less), pesto (contains walnuts), red onion, tomato, cucumber and spinach. Finished with crisp greens, topped with guacamole, salsa and sour cream
$14.25
0
Kitchen Sink Quesadilla for 2
Tortilla stuffed with everything. Served with a side of blue corn chips.
View
Steamed's menu prices, nutrition, locations and coupons
Browse latest menu of Steamed's
sides Menu,
appetizers Menu,
kid's meal Menu,
bowls, sandwiches and wraps Menu,
salads Menu,
gourmet quesadillas and burritos Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Steamed serves Sides, Appetizers & Kid'S Meal across 43 menu items, with prices from $0.95 to $18.50. See the full Steamed menu with current prices — budget picks like the $0.95 Mild Salsa — updated July 2026. Rated 4.0/5 by diners.
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Steamed Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Steamed menu?
Steamed offers 43 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Steamed food cost?
Menu prices at Steamed range from $0.95 for the most affordable options up to $18.50 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Steamed cheapest items guide.
What are the cheapest items at Steamed?
For the lowest-cost meal options at Steamed, visit the dedicated Steamed cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.95.
Is Steamed good value for money?
Steamed holds a customer rating of 4/5 based on 152 reviews. To judge value more accurately, compare Steamed side-by-side with similar restaurants: Steamed vs LINK or Steamed vs Honey Baked Ham.
How does Steamed compare to similar restaurants nearby?
Steamed serves Other cuisine alongside similar restaurants like LINK, Honey Baked Ham, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Steamed vs LINK, Steamed vs Honey Baked Ham.
