Nutrition Breakdown
Steak & Bake- North Calories — Lowest to Highest
Browse calorie values for Steak & Bake- North menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
290 kcal
Lowest Item
94 kcal
Highest Item
536 kcal
Lowest Calorie Items at Steak & Bake- North
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Okra | side orders | USDA | 94 kcal |
| 2 | Broccoli and Cheese Baked Potato | baked potatoes | USDA | 125 kcal |
| 3 | Mushroom and Cheese Baked Potato | baked potatoes | USDA | 125 kcal |
| 4 | Beef Baked Potato | baked potatoes | USDA | 126 kcal |
| 5 | Italian Baked Potato | baked potatoes | USDA | 126 kcal |
| 6 | Vegetarian Baked Potato | baked potatoes | USDA | 126 kcal |
| 7 | Ham and Cheese Baked Potato | baked potatoes | USDA | 127 kcal |
| 8 | Zucchini Slices | side orders | USDA | 165 kcal |
| 9 | Caulflower | side orders | USDA | 167 kcal |
| 10 | Fresh Cut Salad | side orders | USDA | 167 kcal |
| 11 | Fries | side orders | USDA | 198 kcal |
| 12 | Jalapeno Bottle Caps | side orders | USDA | 198 kcal |
| 13 | French Dip Philly Sandwich | philly's | USDA | 217 kcal |
| 14 | Chicken Philly Sandwich | philly's | USDA | 220 kcal |
| 15 | Philly Cheeseteak Sandwich | philly's | USDA | 220 kcal |
| 16 | Philly Special Sandwich | philly's | USDA | 220 kcal |
| 17 | Mushrooms | side orders | USDA | 222 kcal |
| 18 | Mozzarella Sticks | side orders | USDA | 324 kcal |
| 19 | Coke | beverages | Estimated | 390 kcal |
| 20 | Diet Coke | beverages | Estimated | 390 kcal |
| 21 | Diet Dr. Pepper | beverages | Estimated | 390 kcal |
| 22 | Dr. Pepper | beverages | Estimated | 390 kcal |
| 23 | Pepsi | beverages | Estimated | 390 kcal |
| 24 | All Baked Potato | baked potatoes | USDA | 393 kcal |
| 25 | All Baked Potato No Cheese | baked potatoes | USDA | 393 kcal |
| 26 | Mixed Veggies | side orders | USDA | 411 kcal |
| 27 | Onion Rings | side orders | USDA | 411 kcal |
| 28 | Chicken Baked Potatoes | baked potatoes | Estimated | 430 kcal |
| 29 | Hawaiian Philly Sandwich | philly's | Estimated | 470 kcal |
| 30 | Italian Philly Sandwich | philly's | Estimated | 470 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cream Cheese Poppers
Hawaiian Philly Sandwich
Italian Philly Sandwich
Supreme Philly Sandwich
Vegetarian Philly Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Steak & Bake- North Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Steak & Bake- North items have calorie data?
What is the lowest-calorie item at Steak & Bake- North?
Are Steak & Bake- North calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.