Nutrition Breakdown

Steak 38 Calories — Lowest to Highest

Browse calorie values for Steak 38 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

99.5%

Average Calories

284 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

192 / 193 items resolved USDA database: 53 Estimated: 139

Lowest Calorie Items at Steak 38

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Rodney Strong Pinot Noir california & domestic red wine USDA 6 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Chopped Sirloin Steak entrees Estimated 10 kcal
4 Chopped Steak main Estimated 10 kcal
5 Gorgonzola Crushed Steak on Bruschetta Toast hot Estimated 10 kcal
6 Gorgonzola Crusted Steak On Bruschetta Toast happy hour apps Estimated 10 kcal
7 NY Sirloin Steak entrees Estimated 10 kcal
8 Rib Eye Steak entrees Estimated 10 kcal
9 Royal Topping On Any Steak entrees Estimated 10 kcal
10 Steak 38 entrees Estimated 10 kcal
11 Steak Diane main Estimated 10 kcal
12 Steak Diane entrees Estimated 10 kcal
13 Steak EN Brochette entrees Estimated 10 kcal
14 Steamed Clams hot Estimated 10 kcal
15 Steamed Clams - Red or White happy hour apps Estimated 10 kcal
16 Tea beverages Estimated 10 kcal
17 Guarachi Family Chardonnay Napa, California reserved wines USDA 12 kcal
18 Newton "The Puzzle" Napa, California reserved wines USDA 12 kcal
19 The Prisoner "Red Blend" Napa, California reserved wines USDA 12 kcal
20 Nardi Brunello Di Montelcino Montalcino, Italy reserved wines USDA 19 kcal
21 Estancia " Red Meritage" Paso Robles, California california & domestic red wine USDA 37 kcal
22 Coffee beverages Estimated 40 kcal
23 Antinori "Tignanello" Tuscany, Italy reserved wines USDA 74 kcal
24 Ruffino "Il Ducale Gold" Tuscany Italy imported red wine USDA 74 kcal
25 Caposaldo Moscato, Italy imported white wine USDA 75 kcal
26 J Lohr "Bay Mist" Riesling Monterey, California california & domestic white wines USDA 80 kcal
27 Poets Leap Riesling Columbia Valley, Washington State reserved wines USDA 80 kcal
28 Monkey Bay Sauvignon Blanc Marlborough, New Zealand imported white wine USDA 81 kcal
29 Heron Pinot Noir Sonoma, California california & domestic red wine USDA 82 kcal
30 Trinity Oaks Pinot Noir, California california & domestic red wine USDA 82 kcal
Nutrition sync is temporarily paused Missing official items: 140

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches 620 kcal

Lobster Fra Diablo over pasta

main 560 kcal

Pasta Del Mare

pasta 560 kcal

Pasta with Marinara Sauce

side dishes 560 kcal

Pasta/ Clams Red or White

main 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Steak 38 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Steak 38 items have calorie data?
Steak 38 currently has calorie values for 192 of 193 menu items (99.5% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Steak 38?
The lightest item currently tracked is Rodney Strong Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Steak 38 calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 139 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Steak 38 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.