Nutrition Breakdown

StarFish and Chicken Calories — Lowest to Highest

Browse calorie values for StarFish and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

3 kcal

Highest Item

608 kcal

74 / 74 items resolved USDA database: 30 Estimated: 44

Lowest Calorie Items at StarFish and Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 50 Wings chicken dinner USDA 3 kcal
2 Philly Steak more sandwiches Estimated 10 kcal
3 Soda beverages USDA 25 kcal
4 Soda beverages USDA 25 kcal
5 Soda beverages USDA 25 kcal
6 Slush beverages USDA 28 kcal
7 Arizona beverages USDA 39 kcal
8 Mistic beverages USDA 48 kcal
9 Fresh Squeezed Jiuce beverages USDA 50 kcal
10 Fresh Fruit Smoothie beverages USDA 71 kcal
11 Chicken Gizzards legs or thighs USDA 94 kcal
12 6 Piece Medium Shrimp kids meal menu USDA 99 kcal
13 Milk Shakes beverages USDA 119 kcal
14 Fruit Salad salads Estimated 160 kcal
15 Crab Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Macaroni Salad salads Estimated 180 kcal
18 Potato Salad salads Estimated 180 kcal
19 Shrimp Salad salads Estimated 180 kcal
20 Chicken Nuggets legs or thighs USDA 212 kcal
21 Legs & Thighs chicken by the piece USDA 218 kcal
22 Steak & Chicken Fajita more sandwiches Estimated 220 kcal
23 6 Pices Fish Nuggets kids meal menu USDA 236 kcal
24 10 Wings chicken dinner USDA 247 kcal
25 20 Wings chicken dinner USDA 247 kcal
26 3 Wings chicken dinner USDA 247 kcal
27 5 Wings chicken dinner USDA 247 kcal
28 6 Wings chicken dinner USDA 247 kcal
29 8 Wings chicken dinner USDA 247 kcal
30 Wings chicken by the piece USDA 247 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Pieces

legs or thighs 608 kcal

4 Pieces

legs or thighs 497 kcal

6 Pieces

legs or thighs 497 kcal

CatFish Nuggets

fish - dinner 450 kcal

Breaded Chicken Breast

starfish sandwich & fries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

StarFish and Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many StarFish and Chicken items have calorie data?

StarFish and Chicken currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at StarFish and Chicken?

The lightest item currently tracked is 50 Wings at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are StarFish and Chicken calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the StarFish and Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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