Nutrition Breakdown
StarFish and Chicken Calories — Lowest to Highest
Browse calorie values for StarFish and Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
291 kcal
Lowest Item
3 kcal
Highest Item
608 kcal
Lowest Calorie Items at StarFish and Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50 Wings | chicken dinner | USDA | 3 kcal |
| 2 | Philly Steak | more sandwiches | Estimated | 10 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Soda | beverages | USDA | 25 kcal |
| 5 | Soda | beverages | USDA | 25 kcal |
| 6 | Slush | beverages | USDA | 28 kcal |
| 7 | Arizona | beverages | USDA | 39 kcal |
| 8 | Mistic | beverages | USDA | 48 kcal |
| 9 | Fresh Squeezed Jiuce | beverages | USDA | 50 kcal |
| 10 | Fresh Fruit Smoothie | beverages | USDA | 71 kcal |
| 11 | Chicken Gizzards | legs or thighs | USDA | 94 kcal |
| 12 | 6 Piece Medium Shrimp | kids meal menu | USDA | 99 kcal |
| 13 | Milk Shakes | beverages | USDA | 119 kcal |
| 14 | Fruit Salad | salads | Estimated | 160 kcal |
| 15 | Crab Salad | salads | Estimated | 180 kcal |
| 16 | Garden Salad | salads | Estimated | 180 kcal |
| 17 | Macaroni Salad | salads | Estimated | 180 kcal |
| 18 | Potato Salad | salads | Estimated | 180 kcal |
| 19 | Shrimp Salad | salads | Estimated | 180 kcal |
| 20 | Chicken Nuggets | legs or thighs | USDA | 212 kcal |
| 21 | Legs & Thighs | chicken by the piece | USDA | 218 kcal |
| 22 | Steak & Chicken Fajita | more sandwiches | Estimated | 220 kcal |
| 23 | 6 Pices Fish Nuggets | kids meal menu | USDA | 236 kcal |
| 24 | 10 Wings | chicken dinner | USDA | 247 kcal |
| 25 | 20 Wings | chicken dinner | USDA | 247 kcal |
| 26 | 3 Wings | chicken dinner | USDA | 247 kcal |
| 27 | 5 Wings | chicken dinner | USDA | 247 kcal |
| 28 | 6 Wings | chicken dinner | USDA | 247 kcal |
| 29 | 8 Wings | chicken dinner | USDA | 247 kcal |
| 30 | Wings | chicken by the piece | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Pieces
4 Pieces
6 Pieces
CatFish Nuggets
Breaded Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
StarFish and Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many StarFish and Chicken items have calorie data?
What is the lowest-calorie item at StarFish and Chicken?
Are StarFish and Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.