Nutrition Breakdown

Star Steak and Lobster Calories — Lowest to Highest

Browse calorie values for Star Steak and Lobster menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

48 kcal

Highest Item

620 kcal

54 / 54 items resolved USDA database: 40 Estimated: 14

Lowest Calorie Items at Star Steak and Lobster

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Small Greek Salad starters USDA 48 kcal
2 Seafood Gumbo starters USDA 53 kcal
3 Olde Nawlin's BBQ Shrimp chef's specials USDA 71 kcal
4 House Salad starters USDA 85 kcal
5 Catfish blackened dishes USDA 92 kcal
6 Blackened Shrimp louisiana po boys USDA 99 kcal
7 Ahi Tuna blackened dishes USDA 107 kcal
8 Seared Ahi Tuna starters USDA 118 kcal
9 Louisiana Alligator Sausage starters USDA 125 kcal
10 Bronze Tilapia Chalmette blackened dishes USDA 143 kcal
11 Blackened Catfish louisiana po boys USDA 152 kcal
12 Blackened Chicken louisiana po boys USDA 153 kcal
13 Jazzy Crab Cakes Platter chef's specials USDA 155 kcal
14 Blackened Shrimp Alfredo blackened dishes USDA 174 kcal
15 Crab Cakes & Sauteed Shrimp Over Fettuccini Alfredo chef's specials USDA 174 kcal
16 Redfish Amer chef's specials USDA 175 kcal
17 Sauteed Shrimp Over Caesar Salad signature entree salads Estimated 180 kcal
18 Gator Sausage louisiana po boys USDA 195 kcal
19 New Orleans Style BBQ Shrimp starters USDA 200 kcal
20 Fried Louisiana Oyster Platter chef's specials USDA 203 kcal
21 Fried Oyster louisiana po boys USDA 203 kcal
22 Crab Cake, Crawfish Sauce starters USDA 214 kcal
23 Fried Shrimp louisiana po boys USDA 218 kcal
24 Coconut Shrimp chef's specials USDA 250 kcal
25 Small Caesar Salad starters USDA 250 kcal
26 Catfish Atchafalaya blackened dishes USDA 255 kcal
27 Fried Catfish louisiana po boys USDA 255 kcal
28 Fried Catfish Platter chef's specials USDA 255 kcal
29 Sauteed Chicken Fettuccini chef's specials USDA 265 kcal
30 Sauteed Shrimp Fettuccini chef's specials USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Classic Cheese Burger

hand crafted burgers 620 kcal

Avacado, Jalapeno Cheddar Burger

hand crafted burgers 620 kcal

BBQ Bacon Burger

hand crafted burgers 620 kcal

Cajun Black & Blue Burger

hand crafted burgers 620 kcal

Deluxe Burger

hand crafted burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Steak and Lobster Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Steak and Lobster items have calorie data?
Star Steak and Lobster currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Steak and Lobster?
The lightest item currently tracked is Small Greek Salad at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Steak and Lobster calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Star Steak and Lobster full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.