Nutrition Breakdown
Star Provisions Calories — Lowest to Highest
Browse calorie values for Star Provisions menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
232 kcal
Lowest Item
21 kcal
Highest Item
547 kcal
Lowest Calorie Items at Star Provisions
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup | provisions | USDA | 21 kcal |
| 2 | Cucumbers, Yogurt | sides | USDA | 34 kcal |
| 3 | Roasted, Marinated Beets | sides | USDA | 65 kcal |
| 4 | Shrimp Po Boy | sandwiches & salads | USDA | 65 kcal |
| 5 | Blue Plate | provisions | USDA | 71 kcal |
| 6 | Mediterranean Salad | provisions | USDA | 85 kcal |
| 7 | Lentil Salad | sides | USDA | 111 kcal |
| 8 | SF Vegetable Plate | provisions | USDA | 122 kcal |
| 9 | Macaroni Salad, Lemon Chili Emulsion | sides | USDA | 126 kcal |
| 10 | Marinated Mushrooms | sides | USDA | 133 kcal |
| 11 | Catfish | sandwiches & salads | USDA | 136 kcal |
| 12 | Cole Slaw | sides | USDA | 136 kcal |
| 13 | Frittata | provisions | USDA | 145 kcal |
| 14 | Ceci Pea Salad | sides | USDA | 180 kcal |
| 15 | Southern Potato Salad | sides | USDA | 185 kcal |
| 16 | Bahn Mi | sandwiches & salads | USDA | 199 kcal |
| 17 | Hot Dog | sandwiches & salads | USDA | 202 kcal |
| 18 | Falafel | sandwiches & salads | USDA | 218 kcal |
| 19 | Prosciutto | sandwiches & salads | USDA | 250 kcal |
| 20 | Calzone | provisions | USDA | 259 kcal |
| 21 | Watermelon, Red Onion, Feta Cheese, Mint | sides | USDA | 265 kcal |
| 22 | Chciken Salad | sandwiches & salads | USDA | 273 kcal |
| 23 | Pastrami Reuben | sandwiches & salads | USDA | 278 kcal |
| 24 | Focaccia` | provisions | USDA | 286 kcal |
| 25 | Breads | provisions | USDA | 350 kcal |
| 26 | Korean BBQ Beef | sandwiches & salads | Estimated | 390 kcal |
| 27 | Muffaletta | sandwiches & salads | Estimated | 390 kcal |
| 28 | Peanut Butter and marshmallow | sandwiches & salads | Estimated | 390 kcal |
| 29 | Roast Beef | sandwiches & salads | Estimated | 390 kcal |
| 30 | Savory Tart | provisions | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Meat Pie
Charcuterie
Cheese Board
Korean BBQ Beef
Muffaletta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Star Provisions Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Star Provisions items have calorie data?
What is the lowest-calorie item at Star Provisions?
Are Star Provisions calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.