Nutrition Breakdown

Star Noodle Express Calories — Lowest to Highest

Browse calorie values for Star Noodle Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

7 kcal

Highest Item

571 kcal

56 / 56 items resolved USDA database: 44 Estimated: 12

Lowest Calorie Items at Star Noodle Express

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angel Hair Noodle choose your own noodle USDA 7 kcal
2 1. Steak And Meatballs noodles $7.99 USDA 24 kcal
3 2. Tripe / Steak / Meatballs noodles $7.99 USDA 24 kcal
4 2. Chow Mein - Thai Style lunch special $8.95 USDA 47 kcal
5 Shrimp choose your own noodle USDA 47 kcal
6 2. Spicy Green Bean stir fry $7.99 USDA 68 kcal
7 4. Spicy Green Bean lunch special $8.95 USDA 68 kcal
8 8. Green Chicken Curry stir fry $7.99 USDA 83 kcal
9 Calamari choose your own noodle USDA 88 kcal
10 3. Sweet Pork stir fry $7.99 USDA 105 kcal
11 6. Sweet Pork lunch special $8.95 USDA 105 kcal
12 7. Red Chicken Curry stir fry $7.99 USDA 112 kcal
13 5. Fried Rice stir fry $7.99 USDA 123 kcal
14 1. Pad Thai lunch special $8.95 USDA 128 kcal
15 9. Kung Pow Chicken lunch special $8.95 USDA 129 kcal
16 Beef Tender choose your own noodle USDA 131 kcal
17 8. Green Curry lunch special $8.95 USDA 133 kcal
18 6. Boat Noodle noodles $7.99 USDA 137 kcal
19 Fishcake choose your own noodle USDA 140 kcal
20 5. Yen Ta Fo noodles $7.99 USDA 146 kcal
21 7. Red Curry lunch special $8.95 USDA 156 kcal
22 Chicken Breast choose your own noodle USDA 165 kcal
23 7. Baby Back Ribs noodles $7.99 USDA 170 kcal
24 BBQ Pork choose your own noodle USDA 171 kcal
25 Pork Cake choose your own noodle USDA 171 kcal
26 4. Pork Garlic stir fry $7.99 USDA 179 kcal
27 Spaghetti Egg Noodle choose your own noodle USDA 185 kcal
28 6. Yellow Chicken Curry stir fry $7.99 USDA 188 kcal
29 Chicken choose your own noodle USDA 188 kcal
30 Meatball choose your own noodle USDA 242 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Pork Garlic

lunch special $8.95 571 kcal

Steak

choose your own noodle 556 kcal

Flat Rice Noodle

choose your own noodle 521 kcal

4. Tom Yum Soup

noodles $7.99 456 kcal

Pork Ball

choose your own noodle 441 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Star Noodle Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Star Noodle Express items have calorie data?

Star Noodle Express currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Star Noodle Express?

The lightest item currently tracked is Angel Hair Noodle at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Star Noodle Express calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Star Noodle Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.