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Nutrition Breakdown

Stanley's Steakhouse Calories — Lowest to Highest

Browse calorie values for Stanley's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

20 kcal

Highest Item

714 kcal

31 / 31 items resolved USDA database: 31 Estimated: 0

Lowest Calorie Items at Stanley's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Housemade Soup salads and soups USDA 20 kcal
2 Green Beans & Bacon sides USDA 40 kcal
3 Brussels Sprouts & Carrots sides USDA 43 kcal
4 Mahi Mahi steaks, chops, chicken & seafood USDA 84 kcal
5 Chicken Marsala steaks, chops, chicken & seafood USDA 86 kcal
6 Jambalaya pasta and rice USDA 90 kcal
7 Baked Potato sides USDA 93 kcal
8 French Five Onion Soup salads and soups USDA 108 kcal
9 Prawn Cocktail appetizers USDA 128 kcal
10 Center Wedge Salad salads and soups USDA 136 kcal
11 Linguini & Clams pasta and rice USDA 136 kcal
12 Spinach & Bacon Salad salads and soups USDA 140 kcal
13 Garlic Mashed Potatoes sides USDA 150 kcal
14 Roasted Portabella pasta and rice USDA 151 kcal
15 Crab Cakes appetizers USDA 155 kcal
16 Mushroom Bruschetta appetizers USDA 163 kcal
17 10oz Flat Iron steaks, chops, chicken & seafood USDA 167 kcal
18 Caprese Salad salads and soups USDA 168 kcal
19 Rack of Lamb steaks, chops, chicken & seafood USDA 169 kcal
20 Pork Loin Chop steaks, chops, chicken & seafood USDA 170 kcal
21 Bacon Wrapped Beef Tenderloin steaks, chops, chicken & seafood USDA 176 kcal
22 French Fries sides USDA 179 kcal
23 Chopped Cesar salads and soups USDA 190 kcal
24 Bacon Wrapped Beef Medallions appetizers USDA 225 kcal
25 Atlantic Salmon steaks, chops, chicken & seafood USDA 283 kcal
26 Baked Brie appetizers USDA 321 kcal
27 Shrimp Diablo steaks, chops, chicken & seafood USDA 367 kcal
28 Red Roasted Garlic Potatoes sides USDA 393 kcal
29 10oz New York steaks, chops, chicken & seafood USDA 464 kcal
30 Center Cut Filet Mignon steaks, chops, chicken & seafood USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10oz Rib Eye

steaks, chops, chicken & seafood 714 kcal

Center Cut Filet Mignon

steaks, chops, chicken & seafood 500 kcal

10oz New York

steaks, chops, chicken & seafood 464 kcal

Red Roasted Garlic Potatoes

sides 393 kcal

Shrimp Diablo

steaks, chops, chicken & seafood 367 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stanley's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stanley's Steakhouse items have calorie data?
Stanley's Steakhouse currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stanley's Steakhouse?
The lightest item currently tracked is Housemade Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stanley's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stanley's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.