strawberries and banana, 1/2 cup of strawberries is 42mg vit. c, 1 medium banana is 422mg of pottasium.
$3
0
Tropical Paradise
orange, pineapple, coconut, 1 medium orange is 3, 1g fiber, 1/2 cup of pineapple is 28 mg vit c, 2 oz coconut is 1g fiber.
$3
0
Summer Blast
pineapple, mango and orange juice 1/2 cup pineapple is 28mg vit c, 1/2 cup of mango is 23mg vit c, 3/4 cup of orange juice is 61-93mg vit c.
$3
0
Mango Madness
mango, strawberries and peaches 1/2 cup of mango 23mg vit c, 1/2 cup of strawberries 49mg vit c, 1/4 peaches 398mg potasium.
$3
0
Cranberry Chase
cranberry juice, strawberries and blueberries 2oz of cranberry juice is 1g of fiber, 1/2 cup of strawberries 49mg of vit c, 1/2 cup of blueberries is 2.1g fiber.
$3
0
Berry Licious
blueberries, strawberries and raspberries 1/2 cup of blueberries 2.1g fiber, 1/2 cup of strawberries if 49mg of vit c, 1/2 cup of raspberries is 4g of fiber.
$3
0
Sweet Dream
peanut butter, banana, 1% skim milk peanut butter is a good source of vit e. 1 medium banana is 422mg of potasium, 1 cup of skim milk is 306mg of calcium.
$3
0
Nana - O - Berry
banana, orange juice and strawberries, 1 medium banana is 422mg of potasium. 3/4 cup of orange juice is 61.93mg vit c. 1/2 cup of strawberries 49mg of vit c
$3
0
Daydreaming
banana, peaches and passion fruit juice 1 medium banana 422mg of potasium, 1/4 peaches 398mg potasium,
$3
0
Lemonade Passion
lemonade, pineapples and passion fruit 1/2 cup 28mg vit c with 37
$3
0
Over the Top
peaches, banana, orange and strawberries 1/4 peaches 398mg potasium 1 medium banana is 422mg of potasium 1/2 cup of strawberries 49mg vit c, 1 medium orange 3.1g fiber.
grilled chicken with grilled peppers, onions over pasta, grilled potatoes, or brown rice
$8
0
Rock Solid
brown rice topped with bison meat with tomato sauce
$8.25
0
Spinach Rollover
served with grilled potatoes or salad or organic wheat pasta, spinach and mozzarella rolled on chicken breast topped with tomato sauce and oregano
$8.5
0
The Staminator
grilled chicken breast, mixed vegetable and grilled potatoes or organic wheat pasta
$8.5
0
Salmon Unplugged
salmon with choice of baked or grilled potatoes or organic wheat pasta and vegetables
$8.5
0
Pumping Iron
bison meat with melted cheese over baked potato
$8.5
0
Pasta Primavera
organic whole wheat pasta, chicken, veggies and tomato sauce topped with melted mozzarella
$8.5
0
Muscle Mass
grilled bison and chicken, peppers, fresh tomatoes, onions over brown rice with tahini sauce
$9.25
0
Steak-to-it
grilled buffalo steak with brown rice and salad
$9.25
0
About Stamina
Stamina features Side Orders, Soups & Pizza across 100 menu items, with prices from $2.00 to $9.25. Explore the full Stamina menu with current prices — budget picks like the $2.00 Baked Potato — updated September 2026. Rated 4.0/5 by diners.
Common
questions about the menu, pricing, and dining options.
What is on the Stamina menu?
Stamina offers 100 menu items across deli food and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Stamina food cost?
Menu prices at Stamina range from $2.00 for the most affordable options up to $9.25 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Stamina cheapest items guide.
What are the cheapest items at Stamina?
For the lowest-cost meal options at Stamina, visit the dedicated Stamina cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.00.
How does Stamina compare to similar restaurants nearby?
Stamina serves deli food cuisine alongside similar restaurants like Smoothie King, Tropical Smoothie, Honey Baked Ham. Use our comparison pages to see a direct price-by-price breakdown: Stamina vs Smoothie King, Stamina vs Tropical Smoothie.
