Nutrition Breakdown

Stamina Grill & Juice Bar Calories — Lowest to Highest

Browse calorie values for Stamina Grill & Juice Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

187 / 187 items resolved USDA database: 0 Estimated: 187

Lowest Calorie Items at Stamina Grill & Juice Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 85. Steamed Vegetables side orders Estimated 10 kcal
2 99. Wild Salmon Steak side orders Estimated 10 kcal
3 Coconut Water beverages Estimated 10 kcal
4 Exotic Hot Tea beverages Estimated 10 kcal
5 Fiji Water beverages Estimated 10 kcal
6 Hint Water beverages Estimated 10 kcal
7 Honest Tea beverages Estimated 10 kcal
8 Hot Tea beverages Estimated 10 kcal
9 Poland Spring Water beverages Estimated 10 kcal
10 Smart Water beverages Estimated 10 kcal
11 Vitamin Water Zero beverages Estimated 10 kcal
12 Coffee beverages Estimated 40 kcal
13 Fresh Brewed Iced Tea beverages Estimated 135 kcal
14 Fruit & Nuts healthy snacks Estimated 140 kcal
15 Grapefruit healthy snacks Estimated 140 kcal
16 Iced Coffee beverages Estimated 150 kcal
17 73. Daily Fresh Fruit Salad shameless desserts Estimated 160 kcal
18 52. Stamina Salad chopped salads Estimated 180 kcal
19 53. Wild Salmon & Avocado Salad chopped salads Estimated 180 kcal
20 55. Baked Falafel Salad chopped salads Estimated 180 kcal
21 56. Stamina Caesar Salad chopped salads Estimated 180 kcal
22 57. Power Apple Salad chopped salads Estimated 180 kcal
23 58. Mexican Salad chopped salads Estimated 180 kcal
24 78. Side Salad side orders Estimated 180 kcal
25 95. Tuna Salad side orders Estimated 180 kcal
26 Soda beverages Estimated 180 kcal
27 18. Steak Avocado Wrap stamina wraps Estimated 210 kcal
28 A-1 Steak Wrap seamless specials Estimated 210 kcal
29 46. Vegetable Lentil Soup energy soups Estimated 220 kcal
30 50. Tomato Soup energy soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 187

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

93. Low-Fat Pizza Roll

side orders 710 kcal

Artichoke Pizza

seamless specials 710 kcal

60. Breakfast Burrito

all day power breakfast 640 kcal

Turkey Chorizo Burrito

seamless specials 640 kcal

94. Veggie Burger Patty

side orders 620 kcal

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G

Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stamina Grill & Juice Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stamina Grill & Juice Bar items have calorie data?
Stamina Grill & Juice Bar currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stamina Grill & Juice Bar?
The lightest item currently tracked is 85. Steamed Vegetables at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stamina Grill & Juice Bar calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 187 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stamina Grill & Juice Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.