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Nutrition Breakdown

Stadium Club DC Calories — Lowest to Highest

Browse calorie values for Stadium Club DC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

12 kcal

Highest Item

429 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Stadium Club DC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable Chopped Salad salads & soup USDA 12 kcal
2 Broccoli side dishes USDA 24 kcal
3 Green Beans side dishes USDA 29 kcal
4 Caesar Salad salads & soup USDA 63 kcal
5 Caesar Salad salads & soup USDA 77 kcal
6 Sauteéd Spinach side dishes USDA 90 kcal
7 Baked Potato side dishes USDA 93 kcal
8 Shrimp Scampi entrées USDA 106 kcal
9 Alaskan Salmon entrées USDA 150 kcal
10 Pasta Bolognese entrées USDA 152 kcal
11 Rib Eye Steak entrées USDA 170 kcal
12 Lemon Chicken entrées USDA 173 kcal
13 Crab Cakes entrées USDA 176 kcal
14 Stadium Crab Cake appetizers USDA 176 kcal
15 French Fries side dishes USDA 179 kcal
16 Chicken Alfredo entrées USDA 180 kcal
17 Grlled Thai Shrimp entrées USDA 186 kcal
18 Caesar Salad salads & soup USDA 196 kcal
19 Filet Mignon entrées USDA 196 kcal
20 Crab And Spinach Dip appetizers USDA 200 kcal
21 Stadium Nachos appetizers USDA 200 kcal
22 New York Strip entrées USDA 205 kcal
23 Fried Calamari appetizers USDA 234 kcal
24 Cream Of Crab Soup salads & soup USDA 244 kcal
25 Spicy Jerk Shrimp appetizers USDA 264 kcal
26 Soup Of The Day salads & soup USDA 267 kcal
27 Premium Wings appetizers USDA 289 kcal
28 Mashed Potatoes side dishes USDA 429 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potatoes

side dishes 429 kcal

Premium Wings

appetizers 289 kcal

Soup Of The Day

salads & soup 267 kcal

Spicy Jerk Shrimp

appetizers 264 kcal

Cream Of Crab Soup

salads & soup 244 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Stadium Club DC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Stadium Club DC items have calorie data?
Stadium Club DC currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Stadium Club DC?
The lightest item currently tracked is Vegetable Chopped Salad at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Stadium Club DC calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Stadium Club DC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.