Nutrition Breakdown
Stack Restaurant Calories — Lowest to Highest
Browse calorie values for Stack Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
35 kcal
Highest Item
620 kcal
Lowest Calorie Items at Stack Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Melon Mojito | specialty cocktails | USDA | 35 kcal |
| 2 | Shrimp | cocktails | USDA | 47 kcal |
| 3 | Sashimi* | raw | USDA | 76 kcal |
| 4 | 8 Oz. Filet | entrée | USDA | 85 kcal |
| 5 | King Crab | cocktails | USDA | 95 kcal |
| 6 | Lobster | cocktails | USDA | 97 kcal |
| 7 | Oysters* | raw | USDA | 134 kcal |
| 8 | STACK Long Island Iced Tea | specialty cocktails | Estimated | 135 kcal |
| 9 | Sashimi* | bar bites | USDA | 136 kcal |
| 10 | Crispy Calamari | bar bites | USDA | 167 kcal |
| 11 | Tuna Tartare* | raw | USDA | 187 kcal |
| 12 | Artisan Meats | sliced | USDA | 202 kcal |
| 13 | Tomato Soup | appetizer | Estimated | 220 kcal |
| 14 | Catch of the Day Fish Taco* | bar bites | Estimated | 280 kcal |
| 15 | Pigs in a Blanket | bar bites | USDA | 298 kcal |
| 16 | Artisan Cheeses | sliced | USDA | 307 kcal |
| 17 | Munchkin Donuts | sweets | Estimated | 320 kcal |
| 18 | Stack Dessert Sampler | sweets | Estimated | 323 kcal |
| 19 | Small - Stacks | stacks | USDA | 336 kcal |
| 20 | Chopin Shandy | specialty cocktails | USDA | 340 kcal |
| 21 | Ultimate Brownie Sundae | sweets | Estimated | 360 kcal |
| 22 | 1 4 Oz . Brooklyn* | 1200° | Estimated | 390 kcal |
| 23 | 18 Oz. Bone In Strip* | 1200° | Estimated | 390 kcal |
| 24 | 2 Lb. Stuffed Maine Lobster | seafood | Estimated | 390 kcal |
| 25 | 32 Oz. Tomahawk Ribeye* | for sharing | Estimated | 390 kcal |
| 26 | 48 Oz. Porterhouse* | for sharing | Estimated | 390 kcal |
| 27 | 8 Oz. Filet Mignon* | 1200° | Estimated | 390 kcal |
| 28 | 8 Oz. Salmon* | seafood | Estimated | 390 kcal |
| 29 | Adult Tater Tots | sides | Estimated | 390 kcal |
| 30 | Berrylicious | specialty cocktails | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10 Oz. Kobe Burger*
Meatballs
Combo
Mary's Roasted Chicken
Mary's Roasted Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Stack Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Stack Restaurant items have calorie data?
What is the lowest-calorie item at Stack Restaurant?
Are Stack Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.