Nutrition Breakdown

St. Arnold's II Calories — Lowest to Highest

Browse calorie values for St. Arnold's II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

246 kcal

Lowest Item

29 kcal

Highest Item

590 kcal

81 / 81 items resolved USDA database: 75 Estimated: 6

Lowest Calorie Items at St. Arnold's II

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken Noodle Soup appetizers USDA 29 kcal
2 Vietnamese underground dogs USDA 34 kcal
3 Petite Steak entrees USDA 56 kcal
4 Mussels Scampi mussels and frites USDA 57 kcal
5 Chicken Sandwich sandwiches USDA 62 kcal
6 Wings starters USDA 67 kcal
7 Flemish Onion Soup appetizers USDA 72 kcal
8 Penne Pasta entrees USDA 72 kcal
9 Mussels With Vodka Sauce mussels and frites USDA 75 kcal
10 Chimay White, Triple imports beer USDA 83 kcal
11 Mexican underground dogs USDA 83 kcal
12 Goat Cheese And Spinach Salad appetizers USDA 84 kcal
13 Poached Pear Salad appetizers USDA 86 kcal
14 Classic Mussels mussels and frites USDA 93 kcal
15 Mussels & Linguini mussels and frites USDA 93 kcal
16 Spicy White Wine Mussels mussels and frites USDA 93 kcal
17 Curry & Cream mussels and frites USDA 95 kcal
18 Schneider Aventinus, Weizenbock imports beer USDA 97 kcal
19 Aecht Schlenkerla Marzen, Rauchbier imports beer USDA 100 kcal
20 Mussels Primavera mussels and frites USDA 109 kcal
21 Bangers And Mash mains USDA 114 kcal
22 The Peter And Paul sandwiches USDA 117 kcal
23 Herb Roasted Chicken entrees USDA 123 kcal
24 Bbq Dog underground dogs USDA 131 kcal
25 Mussels & Shrimp mussels and frites USDA 143 kcal
26 Vegetarian Curry mains USDA 152 kcal
27 Chicken Curry mains USDA 156 kcal
28 House Made Bread Pudding desserts USDA 156 kcal
29 Mussels Carbonara mussels and frites USDA 160 kcal
30 Steamed Mussels mussels and frites USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blanche De Bruxelles, Belgian White

imports beer 590 kcal

Pesto Mussels

mussels and frites 580 kcal

Mussels St. Arnold's

mussels and frites 567 kcal

Deep Fried Burger

mains 536 kcal

Chimay Blue, Belgian Strong Dark Ale

imports beer 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

St. Arnold's II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many St. Arnold's II items have calorie data?

St. Arnold's II currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at St. Arnold's II?

The lightest item currently tracked is Chicken Noodle Soup at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are St. Arnold's II calorie values official or estimated?

This page uses a hybrid model: 75 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the St. Arnold's II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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