Nutrition Breakdown
Squire's Pub Calories — Lowest to Highest
Browse calorie values for Squire's Pub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
202 kcal
Lowest Item
28 kcal
Highest Item
884 kcal
Lowest Calorie Items at Squire's Pub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Corned Beef & Cabbage | tuesday specials | USDA | 28 kcal |
| 2 | Mixed Grill | steaks & entrees | USDA | 53 kcal |
| 3 | Guinness Spiced London Broil | steaks & entrees | USDA | 64 kcal |
| 4 | Buffalo Wings | appetizers | USDA | 78 kcal |
| 5 | Simmering Steak & Mushroom Pub Pie | british pub fare | USDA | 82 kcal |
| 6 | Our Signature Bibb House Salad | bountiful salads | USDA | 91 kcal |
| 7 | Our Signature Bibb House Salad with Entree | bountiful salads | USDA | 91 kcal |
| 8 | Shepherd's Pie | thursday specials | USDA | 95 kcal |
| 9 | Top Sirloin Steak with Crab & White Cheddar Rarebit | steaks & entrees | USDA | 95 kcal |
| 10 | Shepherd's Pie | british pub fare | USDA | 105 kcal |
| 11 | The Squire's Classic Cobb Salad | bountiful salads | USDA | 106 kcal |
| 12 | Seared Tuna Steak Java | steaks & entrees | USDA | 107 kcal |
| 13 | Bangers and Mash | british pub fare | USDA | 120 kcal |
| 14 | Devonshire | british pub fare | USDA | 125 kcal |
| 15 | Baked Cod | steaks & entrees | USDA | 126 kcal |
| 16 | 12 oz. Ribeye Steak | steaks & entrees | USDA | 131 kcal |
| 17 | Grilled Chicken Breast | bountiful salads | USDA | 131 kcal |
| 18 | Mixed Grill | wednesday special | USDA | 131 kcal |
| 19 | Flaky Crust Chicken Pub Pie | monday specials | USDA | 132 kcal |
| 20 | Flaky Crust Chicken Pub Pie | british pub fare | USDA | 132 kcal |
| 21 | Grilled Salmon Imperial | steaks & entrees | USDA | 150 kcal |
| 22 | Grilled and Basted Chicken Breast | steaks & entrees | USDA | 151 kcal |
| 23 | Scottish Beef Bridies | thursday specials | USDA | 156 kcal |
| 24 | Black & Blue Steak Salad | bountiful salads | USDA | 162 kcal |
| 25 | Perfect Grilled Pork Chops | steaks & entrees | USDA | 167 kcal |
| 26 | 6oz. Top Sirloin Steak | steaks & entrees | USDA | 171 kcal |
| 27 | Mediterranean Salmon on Bibb | bountiful salads | USDA | 172 kcal |
| 28 | Crab Stuffed Jumbo Shrimp | friday special | USDA | 174 kcal |
| 29 | Crab Stuffed Jumbo Shrimp | saturday special | USDA | 174 kcal |
| 30 | Grilled Lamb Burger | tuesday specials | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
20 oz. Michelob Ultra Draft
The Big Ben Burger
Beer & Pretzel Cheese Bites
Roast Prime Rib of Beef Au Jus
Roast Prime Rib of Beef Au Jus
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Squire's Pub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Squire's Pub items have calorie data?
What is the lowest-calorie item at Squire's Pub?
Are Squire's Pub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.