Sprouted Garden Cafe menu

Oven Roasted Potatoes and Rosemary

Brown Rice

Oven Roasted Sweet Potatoes with Home Spices

Baked Polenta with Rosemary and Sea Salt

Qulnoa

Red Car Soups

Awesome beet soup with the zing of ginger, lemon grass and fresh mint. Thai style brautiful and freshl

Raw Green Curry Soup

Raw soup of green curry, avocado, zucchini and celery, served cold.

Sour Coconut Soup

Mushroom broccoli and carrots in a coconut milk, lemon juice kaffir lime leaves. Colorful and chunky , sweet and sour

Japanese Garden Roll Rice Paper Roll

With vegetable and ginger and garlic marinated tofu, carrot, cucumber, sprouts vegan kimchee

Red Buttons

Stuffed mushroom with roasted red peppers, mushroom marinated in chile and parsley and stuffed with roasted red pepper and cashew filling.

Swreet Potato Brownle

Cinnamon Cardamon Coconut Taploca Pudding

Lemon Tart

Raw zucchini, lemon, cashew nuts and honey

Raw chia Seed Fruit Pudding

Topped w cacao Nibs

Green Apple and Mint Raw Tart

Green Burger

Vegan burger with wholemeal bun. Tofu, mushroom burger patty with spinach and mango chutney topping

Red Burger

Tofu, mushroom burger patty. Sun dried tomato and arugula topping

Buddha Curry

Vegetable curry chickpea, sweet potato and kale, curry , leaf, lemon grass and coconut milk a mild curry.

Chill Torrena

Mexican bean mole-a vegan chili with kidney beans, mishrooms, sweet red pepper, onion and garlic

Dahli Lama

Ayurvedic red lentil dahl

The Brazilian

Brazilian black beans and brown rice served with sauteed collard greens.

Magic Garden Quiche

Vegan quiche served with salad. Tofu-cashew quiche with seasonal vegetables

The Porto Bella

Mushroom burger. Grilled mushroom topped with beet root and mixed greens

The Jullus Caesar

Raw kale dressing of cashew nut, dulse flakes a red alfea, and nutritional yeast

Lakshmi Salad

Mixed greens, tomatoes, cucumber, carrot, beets, sprouts

The Franklin Salad

Quinos with kidney beans, peppers, celery and olives with parsley dressing

Arristito Salad

Roasted sweet potato, squash, white potato, spinach and beet with mustard dressing

La Marina Salad

Kelp noodles with cilantro pesto, broccoli, sprouts and sun-dried tomato, with grilled tofu

Edendale Salad

Spinach, fennel, arugula. Pacans cammelized with chili and honey

Nine Inch Kale Salad

Kale tossed with a crunchy super food granola of almonds, sunflower seed, raisins, ginger, chilli,turmeric garlic

Echo Park Salad

Spicy sweet potato, sweet peppers, cilantro, arugula, and garbanzo beans.

Sprouted Garden Salad

Green apple, mix green, almonds, fresh chilli with homemade apple dressing freshly juiced apple, lemon, olive oil and lemon zest