Nutrition Breakdown
Sprinkles Cupcakes Calories — Lowest to Highest
Browse calorie values for Sprinkles Cupcakes menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
399 kcal
Lowest Item
170 kcal
Highest Item
607 kcal
Lowest Calorie Items at Sprinkles Cupcakes
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chai Latte | friday | Estimated | 170 kcal |
| 2 | Coconut | monday | USDA | 211 kcal |
| 3 | Coconut | saturday | USDA | 211 kcal |
| 4 | Vanilla | friday | USDA | 211 kcal |
| 5 | Vanilla | saturday | USDA | 211 kcal |
| 6 | Vanilla | sunday | USDA | 211 kcal |
| 7 | Lemon | monday | USDA | 341 kcal |
| 8 | Lemon | sunday | USDA | 341 kcal |
| 9 | Dark Chocolate | monday | USDA | 368 kcal |
| 10 | Dark Chocolate | friday | USDA | 368 kcal |
| 11 | Dark Chocolate | saturday | USDA | 368 kcal |
| 12 | Dark Chocolate | sunday | USDA | 368 kcal |
| 13 | Banana | monday | USDA | 379 kcal |
| 14 | Banana | saturday | USDA | 379 kcal |
| 15 | Strawberry | friday | USDA | 380 kcal |
| 16 | Banana | thursday | Estimated | 390 kcal |
| 17 | Black And White | tuesday | Estimated | 390 kcal |
| 18 | Black And White | wednesday | Estimated | 390 kcal |
| 19 | Black And White | thursday | Estimated | 390 kcal |
| 20 | Black And White | friday | Estimated | 390 kcal |
| 21 | Carrot | thursday | Estimated | 390 kcal |
| 22 | Chocolate Coconut | wednesday | Estimated | 390 kcal |
| 23 | Chocolate Marshmallow | tuesday | Estimated | 390 kcal |
| 24 | Chocolate Marshmallow | wednesday | Estimated | 390 kcal |
| 25 | Chocolate Marshmallow | thursday | Estimated | 390 kcal |
| 26 | Cinnamon Sugar | monday | USDA | 390 kcal |
| 27 | Cinnamon Sugar | tuesday | Estimated | 390 kcal |
| 28 | Cinnamon Sugar | wednesday | Estimated | 390 kcal |
| 29 | Cinnamon Sugar | thursday | Estimated | 390 kcal |
| 30 | Coconut | thursday | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter Chocolate
Milk Chocolate
Milk Chocolate
Milk Chocolate
Cinnamon Sugar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sprinkles Cupcakes Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sprinkles Cupcakes items have calorie data?
What is the lowest-calorie item at Sprinkles Cupcakes?
Are Sprinkles Cupcakes calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.