Nutrition Breakdown
Springfield Grille Calories — Lowest to Highest
Browse calorie values for Springfield Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
98.9%
Average Calories
207 kcal
Lowest Item
12 kcal
Highest Item
767 kcal
Lowest Calorie Items at Springfield Grille
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Celery Sticks | little/junior elk side dishes | USDA | 12 kcal |
| 2 | Zucchini Romano | appetizers | USDA | 18 kcal |
| 3 | Cup of Soup | sides | USDA | 20 kcal |
| 4 | Side Salad | little/junior elk side dishes | USDA | 20 kcal |
| 5 | Chef's Vegetable Of The Day | sides | USDA | 32 kcal |
| 6 | Pasta with Marinara or Butter | little elk meals | USDA | 45 kcal |
| 7 | Apple Slices | little/junior elk side dishes | USDA | 57 kcal |
| 8 | Breaded Cod | sandwiches | USDA | 80 kcal |
| 9 | Shrimp Cocktail | appetizers | USDA | 80 kcal |
| 10 | Apple Sauce | little/junior elk side dishes | USDA | 81 kcal |
| 11 | Filet Oscar* | steaks & chops | USDA | 81 kcal |
| 12 | House Salad | sides | USDA | 85 kcal |
| 13 | Garden Salad | sides | USDA | 89 kcal |
| 14 | Baked Potato | little/junior elk side dishes | USDA | 93 kcal |
| 15 | Crab Cocktail | appetizers | USDA | 94 kcal |
| 16 | Grilled Scottish Salmon* | seafood | USDA | 95 kcal |
| 17 | Balsamic Chicken | poultry | USDA | 96 kcal |
| 18 | Pot Roast | steaks & chops | USDA | 98 kcal |
| 19 | Idaho Baked Potato | sides | USDA | 106 kcal |
| 20 | Chicken Jambalaya | poultry | USDA | 109 kcal |
| 21 | New York Strip* | steaks & chops | USDA | 110 kcal |
| 22 | Seafood Combo | seafood | USDA | 111 kcal |
| 23 | Baked Sweet Potato | sides | USDA | 115 kcal |
| 24 | Carolina Coleslaw | sides | USDA | 115 kcal |
| 25 | Hazelnut Créme Chicken | poultry | USDA | 116 kcal |
| 26 | Coleslaw | little/junior elk side dishes | USDA | 117 kcal |
| 27 | Grilled Chicken Salad | junior elk meals | USDA | 123 kcal |
| 28 | Ahi Tuna | appetizers | USDA | 124 kcal |
| 29 | Macaroni & Cheese | little elk meals | USDA | 124 kcal |
| 30 | Three-way Cod | seafood | USDA | 126 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hungarian Stuffed Hot Peppers
Strawberry & Macadamia
Roasted Garlic Orzo
Ceasar Salad
Pecan-Crusted Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Springfield Grille Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Springfield Grille items have calorie data?
What is the lowest-calorie item at Springfield Grille?
Are Springfield Grille calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.