mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons; tossed with red wine-mustard vinaigrette: with choice of tofu or grilled free range
$14
0
Spring Street Natural Taco Salad
roasted corn-tomato salsa, guacamole, sour cream, queso fresco, organic black beans and chipotle vinaigrette over organic brown rice; served w/tri-color corn chips
$14
0
Spring Street Natural Taco Salad
roasted corn-tomato salsa, guacamole, sour cream, queso fresco, organic black beans and chipotle vinaigrette over organic brown rice; served w/tri-color corn chips
$14
0
Spring Street Natural Taco Salad
w/tri-color corn chips
$14
0
Chopped Salad
mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons tossed with red wine-mustard vinaigrette: with choice of tofu or grilled free range
$14
0
Spring Street Natural Taco Salad
with grilled free range chicken
$15
0
South Western Grilled Organic Chicken Salad
organic field greens, sun dried cranberries, roasted corn, toasted almonds and crumbled gorgonzola; tossed with orange-mirin vinaigrette
served with fresh seasonal berries and choice of organic vanilla or plain greek yogurt and/or soy, lowfat or regular milk
$8
0
Egg Sandwich
applewood smoked bacon, melted organic american cheese, kaiser roll
$8
0
Fresh Seasonal Fruit Plate
$8
0
Omelet
with choice of three fillings: (smoked turkey, broccoli, fresh tomatoes, mushrooms, spinach, cheddar cheese, onions) served with seven-grain toast and choice of oven roasted potatoes, baby green sala
$9
0
Scrambled Tofu
(v). with red onions, shiitakes, fresh thyme, curry, mesclun salad and oven roasted potatoes and onions
$9
0
Challah French Toast
with fresh seasonal berries and vermont 100% pure maple syrup
$9
0
Scrambled Tofu
(v). red onions, shiitake mushrooms, fresh thyme, curry, mesclun salad and organic brown rice
chorizo, zucchini, red onions, hand-cut french fries
$13
0
Scrambled Eggs
chorizo, zucchini, red onions, hand-cut french fries
$13
0
Fritatta
red bell peppers, broccoli, green onions, goat cheese, hand-cut french fries
$13
0
Organic Rice And Vegetable Dinner
(v). organic brown rice with tahini sauce, organic seasonal vegetables, organic steamed tofu, black beans and arame seaweed
$14
0
Stir-Fried Organic Vegetables
(v). tamari, ginger and garlic served over organic brown rice choice of preparation: (classic: tamari, ginger and garlic) or (chinatown: lime, ginger , chinese black beans)
$14
0
Grilled Chicken Quesadilla
red bell peppers, onions, cheddar cheese, chipotle sauce, mesclun salad
$14
0
Organic Rice And Vegetable Dinner
(v). organic brown rice with tahini sauce, organic seasonal vegetables, organic steamed tofu, black beans and arame seaweed
$14
0
Stir-Fried Organic Vegetables
with organic tofu, tempeh or seitan (high protein wheat gluten)
$15
0
Corn Crusted Skate Fish Sandwich
sandwich brioche bun, black olive mayonnaise, hand-cut french fries
$15
0
Stir-Fried Organic Vegetables
(v). vegetables with tamari, ginger and garlic served over organic brown rice choice of preparation : (classic: tamari, ginger and garlic) or (chinatown: lime, ginger, chinese black beans)
$15
0
Baked Sun-Dried Tomato-Saffron Polenta
(v). sauteed spinach and mushrooms, chipotle chili sauce, crispy shallots
$16
0
Organic Grilled Chicken Breast
roasted red pepper-basil sauce, chive mashed potatoes, steamed asparagus
$16
0
Baked Sun-Dried Tomato-Saffron Polenta
(v). sautéed spinach and mushrooms, chipotle chili sauce, crispy shallots
$16
0
Stir-Fried Organic Vegetables
with organic tofu, tempeh or seitan (high protein wheat gluten)
$16
0
Stir-Fried Organic Vegetables
with free range chicken
$17
0
Root Vegetable Cassoulet
(v). french white bean stew with smoked vegan apple-sage sausage, carrots, parsnips, turnips, sweet potato, buttered herbs of provence bread crumb topping
$18
0
Pan-Seared Tilapia
miso jalapeno sauce, oven roasted potatoes and onions, mushroom ragout
$18
0
Pan Roasted Free Range Chicken
herb-natural jus, scalloped turnips and sautéed greens of the day
$18
0
Root Vegetable Cassoulet
(v). french white bean stew with smoked vegan apple-sage sausage, carrots, parsnips, turnips, sweet potato, buttered herbs of provence bread crumb topping
$18
0
Stir-Fried Organic Vegetables
with free range chicken
$18
0
Sausage Orechiette
little ear pasta, house made berkshire pork fennel sausage, tomato, saffron, basil, grated parmesan
$19
0
Sausage Orechiette
little ear pasta, house made berkshire pork fennel sausage, tomato, saffron, basil, grated parmesan
$19
0
Stir-Fried Organic Vegetables
with jumbo shrimp, scallops and calamari
$21
0
Stir-Fried Organic Vegetables
with jumbo shrimp, scallops and calamari
$22
0
Cajun Blackened Catfish
honey-chili butter, jalapeno cheddar grits cake, sautéed green beans
$23
0
Black Linguine W/ Seafood
maine crab meat, shrimp, calamari, grape tomatoes, lobster broth, chives
$23
0
Grilled Natural Hanger Steak
red onion jam, rosemary-parmesan steak fries, grilled zucchini
$24
0
Sesame Crusted Sashimi Rare Yellowfin Tuna Steak
soy mirin glaze, wasabi mashed potatoes, sauteed baby bok choy and crispy leeks
$25
0
"Everything" Crusted Organic Salmon
yuzu-wasabi vinaigrette, stir-fried chinese broccoli, coconut basmati rice
Spring Street Natural features Sides $4, Soups $7 & Salads across 204 menu items, with prices from $2.00 to $25.00. Explore the full Spring Street Natural menu with current prices — budget picks like the $2.00 Spring Street Natural Taco Salad — updated July 2026. Rated 4.0/5 by diners.
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Spring Street Natural Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Spring Street Natural menu?
Spring Street Natural offers 204 menu items across local/organic and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Spring Street Natural food cost?
Menu prices at Spring Street Natural range from $2.00 for the most affordable options up to $25.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Spring Street Natural cheapest items guide.
What are the cheapest items at Spring Street Natural?
For the lowest-cost meal options at Spring Street Natural, visit the dedicated Spring Street Natural cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $2.00.