sauteed garlic, spinach and asparagus, baby greens, sweet and red bliss potato ham fries
$13
0
Spring Garden Omelet
(gf). vegetable medley of broccoli, mushrooms,squash, peppers, tomato, sweet peas, carrot and onion with silver farm goat cheese, sweet and bliss potato ham fries
$13
0
Breakfast Burrito
scrambled eggs, black beans, spinach rice, monterey jack cheese, guacamole, green onions, whole wheat tortilla, served with ranchero and tomatillo salsas and baby greens with choice of chorizo or smo
$13
0
Classic Eggs Benedict
canadian bacon, baby greens, sweet and red bliss potato home fries
$14
0
Mayan Eggs
(gf). crispy corn tortillas, black beans, spanish rice, melted monterey jack, guacamole, green onions, ranchero sauce, sweet plantains
$14
0
Eggs Shakshuka
eggs poached in tomatoes, peppers, chickpeas, artichokes, spinach, caramelized onion, white cheddar, parsley, with toasted baguette
$14
0
Maine Crab Meat Eggs Benedict
baby greens, sweet and red bliss potato home fries
(v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette
$14
0
Spring Natural Taco Salad
(gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips
$14
0
Spring Natural Chopped Salad
mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled c
(v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette
$14
0
Spring Natural Taco Salad
(gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips
$14
0
Spring Natural Chopped Salad
mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled c
(gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips
$14
0
Spring Natural Chopped Salad
mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled c
$14
0
Organic Quinoa Salad
(v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette
toasted house-made sesame bun, melted pepper jack cheese, chipotle mayonnaise, hand cut french fries
$14
0
Grilled Natural Angus Beef Burger
toasted house-made sesame bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar cheese, hand-cut french fries
$15
0
Grilled Free Range Chicken Burger
toasted house-made sesame bun, melted pepper jack cheese, chipotle mayonnaise, hand cut french fries
$15
0
Spring Natural Bacon-Blue Cheese Burger
natural angus beef, apple wood smoked bacon, baby spinach, lettuce, tomato, red onion, chipotle mayonnaise, toasted house-made sesame bun, hand-cut french fries
$16
0
Grilled Natural Grass Fed Angus Beef Burger
toasted house-made sesame bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar cheese, hand-cut french fries
$16
0
Spring Natural Bacon-Blue Cheese Burger
natural angus beef, apple wood smoked bacon, baby spinach, lettuce, tomato, red onion, chipotle mayonnaise, toasted house-made sesame bun, hand-cut french fries
$17
0
About Spring Natural Kitchen
Spring Natural Kitchen features Eggs, Sandwiches & Sides across 270 menu items, with prices from $1.00 to $28.00. Explore the full Spring Natural Kitchen menu with current prices — budget picks like the $1.00 Frittata Of The Day — updated September 2026. Rated 4.0/5 by diners.
Spring Natural Kitchen Menu: Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Spring Natural Kitchen menu?
Spring Natural Kitchen offers 270 menu items across healthy and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Spring Natural Kitchen food cost?
Menu prices at Spring Natural Kitchen range from $1.00 for the most affordable options up to $28.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Spring Natural Kitchen cheapest items guide.
What are the cheapest items at Spring Natural Kitchen?
For the lowest-cost meal options at Spring Natural Kitchen, visit the dedicated Spring Natural Kitchen cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.