Nutrition Breakdown

Sports, Steaks & Spirits Calories — Lowest to Highest

Browse calorie values for Sports, Steaks & Spirits menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

371 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

59 / 59 items resolved USDA database: 19 Estimated: 40

Lowest Calorie Items at Sports, Steaks & Spirits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Charlestown Cheese Steak Torpedo grand slam torpedos Estimated 10 kcal
2 Red Sox Steak Tip Torpedo grand slam torpedos Estimated 10 kcal
3 Steak Tip Plate lunch time specials USDA 22 kcal
4 Buffalo Bleu Chicken Skins appetizers USDA 94 kcal
5 Bowl of Chili lunch time specials USDA 100 kcal
6 French Fry Bowl appetizers USDA 155 kcal
7 Crispy Caesar Salad salad, chowdah & chili Estimated 180 kcal
8 House Salad salad, chowdah & chili Estimated 180 kcal
9 Steak & Cheese Sub lunch time specials USDA 183 kcal
10 Crispy Caesar Salad with Chicken, Turkey or Steak Tips salad, chowdah & chili Estimated 207 kcal
11 Buffalo Wings appetizers USDA 214 kcal
12 Twice Baked Potato Skins appetizers USDA 215 kcal
13 Fresh Haddock Sandwich lunch time specials USDA 217 kcal
14 Boston College Chicken or Steak Tips the main events Estimated 220 kcal
15 Tips over Salad salad, chowdah & chili Estimated 225 kcal
16 Coconut Shrimp appetizers USDA 259 kcal
17 Hobo Fries appetizers USDA 260 kcal
18 Grilled Chicken Sandwich lunch time specials USDA 281 kcal
19 Chicken Finger Plate lunch time specials USDA 325 kcal
20 Chicken Fingers appetizers USDA 325 kcal
21 All Kids Meals all star kids menu USDA 330 kcal
22 Chicken Wings appetizers USDA 337 kcal
23 All American Classic belly busting burgers Estimated 390 kcal
24 All American Classic Cheese belly busting burgers Estimated 390 kcal
25 Bruins Buffalo Bleu Cheese Torpedo grand slam torpedos Estimated 390 kcal
26 Chili Cheese Dog heavenly hot dogs Estimated 390 kcal
27 Faneuil Hall Fish or Chips the main events Estimated 390 kcal
28 Fenway Marinated Sirloin Tips the main events Estimated 390 kcal
29 Garden Chili salad, chowdah & chili Estimated 390 kcal
30 Harvard Yard Rib or Tip Combo the main events Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tips Over salad

lunch time specials 884 kcal

Double Cheeseburger

belly busting burgers 775 kcal

1/2 Pound Burger

lunch time specials 620 kcal

Bacon Burger

belly busting burgers 620 kcal

Bacon Burger with American Cheese

belly busting burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sports, Steaks & Spirits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sports, Steaks & Spirits items have calorie data?
Sports, Steaks & Spirits currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sports, Steaks & Spirits?
The lightest item currently tracked is Charlestown Cheese Steak Torpedo at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sports, Steaks & Spirits calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sports, Steaks & Spirits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.