Nutrition Breakdown

Spoon Thai Restaurant Calories — Lowest to Highest

Browse calorie values for Spoon Thai Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

156 / 156 items resolved USDA database: 10 Estimated: 146

Lowest Calorie Items at Spoon Thai Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Thai Iced Coffee beverages USDA 1 kcal
3 Aloe Vera Juice beverages USDA 8 kcal
4 416. Koew Teaw Neau Sub noodles Estimated 10 kcal
5 503. Thai Pepper Steak entrées Estimated 10 kcal
6 D06. Steamed Sweet Coconut Milk With Taro Balls desserts Estimated 10 kcal
7 D07. Steamed Sweet Coconut Milk With Bananas desserts Estimated 10 kcal
8 Steamed Mixed Vegetables side orders Estimated 10 kcal
9 Young Coconut Juice beverages USDA 31 kcal
10 Hot Coffee beverages Estimated 40 kcal
11 Lemonade beverages USDA 42 kcal
12 Guava Juice beverages USDA 44 kcal
13 Canned Soda beverages USDA 60 kcal
14 Mango Juice beverages USDA 63 kcal
15 Iced Tea beverages Estimated 135 kcal
16 D08. Thai Fruit With Syrup desserts Estimated 140 kcal
17 Thai Iced Tea beverages USDA 141 kcal
18 126. One Bite Salad appetizers Estimated 180 kcal
19 201. Cucumber Salad thai salads Estimated 180 kcal
20 202. Egg Salad thai salads Estimated 180 kcal
21 207. Banana Blossom Salad thai salads Estimated 180 kcal
22 208. Soup Nor Mai thai salads Estimated 220 kcal
23 301. Tom Yum Soup soups $3.95 Estimated 220 kcal
24 302. Tom Kha Soup soups $3.95 Estimated 220 kcal
25 304. Wonton Soup soups $3.95 Estimated 220 kcal
26 305. Noodle Soup soups $3.95 Estimated 220 kcal
27 306. Tofu Soup soups $3.95 Estimated 220 kcal
28 410. Thai Boat Noodle Soup noodles Estimated 220 kcal
29 414. Bamee BBQ Pork Soup noodles Estimated 220 kcal
30 Tamarind Juice beverages USDA 239 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

401. Pad Thai Noodles

noodles 520 kcal

403. Spicy Crazy Noodles

noodles 520 kcal

406. Curry Noodles

noodles 520 kcal

409. Udon Pad Thai Noodles

noodles 520 kcal

Crispy Noodles

side orders 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spoon Thai Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spoon Thai Restaurant items have calorie data?
Spoon Thai Restaurant currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spoon Thai Restaurant?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spoon Thai Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spoon Thai Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.