Spiral Diner & Bakery Menu

Soup of the Day

look at our specials board

Potato Salad

Homemade, creamy, and delicious

Bowl o’ Broccoli

Blanched broccoli served with your choice of dressing on the side

Toast

Two slices of grill-toasted multi-grain bread. Plain or italian seasoned

Black Beans

Mexican Quinoa

Side Salad

Mixed greens, carrots, peas, corn, black olives, cucumber, and tomato with your choice of dressing on the side

Chips & Salsa

A mess of corn chips with our fresh salsa

Apples & Peanut Butter

Sliced apples and natural peanut butter

Hummus

Homemade the traditional way with fresh garbanzo beans and spices. Served with corn chips or flour or corn tortillas

Hot Nacho Cheese & Chips

Amazingly cheesey cashew-based cheese with chips

Guacamole & Chips

Made from scratch guac with a pile o’ chips

Chip & Dip Party

Nacho cheese, guacamole and salsa with tons of chips

Nachos Supremo

Chipotle Quesadilla

Portobello Quesadilla

Soup of the Day

Broccoli and Tofu

Served with your choice of dressing on the side

Ramsey’s Perfect Protein Platter

Black beans and quinoa cooked together with our famous homemade salsa, a perfect blend of spices topped off with avocado and tahini dressing. Healthy and delicious. Goes great with mixed greens, add

The All Day Lunch Plate

A serving of black beans and quinoa, broccoli, and small salad with your choice of dressing on the side

Sketti & Meatballs

Unbelievably tasty soy meatballs served on spaghetti with our delicious homemade marinara sauce topped with pine nuts and pesto and a side of grilled italian toast

Chipotle Quesadilla

Amazing melty cheese with corn, tomatoes, green onions and creamy chipotle. Served with sour cream, pickled jalapenos and guacamole on the side. Made with your choice of multigrain tempeh or grilled

Grilled Portobello Quesadilla

Made with amazing melty cheese and stuffed with grilled veggies, tomatoes, green onions and creamy chipotle. Served with sour cream, pickled jalapenos and guacamole on the side

Breakfast Quesadilla

Melty cheese, tofu scramble, sausage, creamy chipotle, green onions and tomatoes. Served with sour cream, guacamole and pickled jalapenos on the side

Nachos Supremo

Made with our original recipe cashew based nacho cheese and topped with taco meat, quinoa, black beans, black olives, cilantro, corn, tomatoes, green onions, sour cream, guacamole and pickled jalapen

Spaghetti Tropica

Chunks of pineapple, black olives, and soy meatballs with our homemade marinara served on spaghetti and topped with pine nuts and pesto with a side of grilled italian toast

Pasta Primavera

Tasty spaghetti with our delicious homemade marinara sauce, broccoli, carrots, black olives, zucchini, and peas. Topped with pine nuts and pesto with a side of grilled italian toast

Red Coconut Curry Noodles

Homemade red coconut curry sauce with tofu, broccoli, red bell pepper, basil, black olives, green onions, zucchini, and carrots. cooked with brown rice noodles and topped with peanuts. Add pineapple

Viva las Migas

Tofu scramble mixed with black beans, corn, tomatoes, black olives, bacun bits, onions, zucchini, red bells, potatoes, and salsa. topped with avocado and sour cream and served with corn chips, corn t

Bryan’s Brutal Tacos

Three tacos stuffed with seitan, corn, red bell peppers and onions, topped with lettuce and spicy taco sauce. served with guacamole, sour cream, and black beans

Ginger Shot

A shot of fresh ginger. Have it straight up or add it to a smoothie. Kick that sore throat in the teeth. oz.

Apple

Orange

Carrot and Ginger

Fruit Slushie 16 oz.

Your choice of juice blended with frozen strawberries

Carafe of Juice

Espresso

Double shot

Cafe Americano

A double shot of espresso (diluted to coffee strength) with hot water

Hot Tea

Your server for our selection of fair trade, organic teas

Bottomless Cup of Coffee

Regular or decaf

Hot Cocoa

Cocoa with your choice of steamed almond or soymilk

Cafe Latte

A double shot of espresso with your choice of steamed almond or soymilk

Cafe Mocha

A double shot of espresso with cocoa and your choice of steamed almond or soymilk

Chai Latte

Steamed soy or almond milk mixed with a shot of thundercloud chai and lightly sweetened with agave nectar

Coconut Limeade

Fresh squeezed limeade sweetened with a shot of coconut syrup

Agave Limeade

Fresh squeezed limeade sweetened with agave nectar

Chocolate or Plain Soy Milk

Chocolate or Vanilla Almond Milk

Oogave Sodas on Tap

Root Beer, Watermelon Cream, Cola, Ginger Ale, Grapefruit

Iced-T

Pickle Sanich

Cri’s classic poor man meal. Two slices of grilled multi-grain bread with mayo and pickles. We’ll even throw in a side for you

Peanut Butter & Jelly Sanich

Natural peanut butter with your choice of jelly grape, strawberry, or raspberry. Served on multi-grain breada perfect meal

V-L-T

Bacun bits, lettuce, and tomato served on grilled multi-grain bread with mayo. Simple and delicioius. Add avocado for $0.95

The Simpleton

Avocado, cucumber, tomato, lettuce, mayo, and fresh cracked pepper on spelt-quinoa bread

Chik’n-Less Salad Sanich

Diced seitan, chopped apples, cranberries and pecans tossed with a creamy herbed mayo or mustard dressing. Topped off with lettuce, tomato, and mayo. Served on toasted multi-grain bread. Goes great w

Sunshine Sanich

Tofu scramble with onions, bell peppers, and potatoes, grilled up with bacun bits and served with mayo on grilled toast. Add cheese for $0.95

Meatball Sub

Delicious meatballs with our homemade marinara, cheese, and black olives on a hoagie roll. Add pesto and pine nuts for $1.95

Grilled Tofu Sanich

Marinated tofu with black olives, cucumber, tomato, onion, lettuce, pine nut pesto, mayo, and ketchup on grilled multi-grain bread

“The Mitch” Tofu Club

Chipotle mayo, bacun bits, grilled tofu, lettuce, tomato, and that special extra piece of bread in the middle. big and delicious with frilly toothpicks. Add avocado for $0.95

Jamaican Jerk BBQ Sanich

Multi-grain tempeh marinated in our homemade jerk sauce, blackened and topped with grilled pineapple, lettuce, red onion, pickles, and mayo. Served on grilled multi-grain bread

Chopped BBQ Sanich

Sometimes people say the word ‘genius’ in relation to our food. This is a perfect example of why. Our marinated and grilled seitan with illustrious homemade barbeque sauce on grilled bread with dill

Philly Cheese Steak

Loads of our marinated and grilled seitan with melted cheese and grilled red bell peppers, onions, tomatoes, and olives on a hoagie bun. Add BBQ sauce for $0.95

Homemade I-Scream

We make all our i-scream from scratch. Choose from chocolate, vanilla, strawberry (soy free) or the flavor of the week. Get any cake, cookie, or pie a la mode for $1.95

I-Scream Float

Get a big ol’ blob of i-scream with any flavor of soda. Root beer floats

Hot Cookie Sundae

You take a cookie, heat it up, put i-scream, sauce, and whipped cream on it, then eat it. your choice of a chocolate chip cookie with chocolate sauce or an oatmeal cranberry cookie with caramel sauce

I-Scream Sundae

A heaping helping of i-scream topped with chocolate syrup, peanuts, sprinkles, whipped cream and coconut flakes

Chocolate Mountain Mudslide

A warm brownie topped with vanilla i-scream, chocolate syrup, chocolate chips, whipped cream and peanuts

The Deathstar Sundae

You take an extreme chocolate brownie and cover it with a shot of hot espresso. top that off with i-scream and whipped cream and this dessert might just be able to destroy a whole planet

Banana Split

A ripe banana, chocolate, vanilla and strawberry i-scream topped with chocolate and caramel sauce, whip cream, peanuts and sprinkles

Turtle Brownie Sundae

A warm brownie topped with chocolate I scream, caramel sauce, spicy pecans, and whip cream

Vanilla or Chocolate

Orange Dream

Mocha

Latte

Peanut Butter

Pina Colada

Cookies n’Cream Mint or Regular Cookies

Strawberry

Banana

Apple Spice

Martha the Librarian

Bananas, strawberries, chocolate i-scream, and peanut butter all blended up

Chocolate Banana

Bananas with chocolate milk. smooth and delicious

Mama Ells Banana Spice

Bananas blended smooth with agave nectar and a touch of cinnamon

Chocolate Strawberry

Strawberries with chocolate milk. Tastes like a chocolate covered strawberry

Peanut Butter Banana

With vanilla or chocolate milk

The Standard

Everybody’s favorite, strawberries and bananas

Tropical

Pineapple and banana

Berry Right

Strawberries and blueberries

Real Smooth Smoothie

A combination of banana, strawberry, blueberry, and pineapple

The Biz

Banana and blueberry, together at last

Hemp Green Smoothie

A raw, healthy, whole-food smoothie made with spinach, strawberries, apples, bananas, and hemp seed

Strawberry

Banana

Spiral Burger

Piled high with lettuce, tomato, red onion, pickles, mayo, ketchup, and mustard on a toasted bun. Your choice of patty. Add cheese or avocado for $0.95. Add guacamole for $1.95

Cowboy Burger

Bacun bits, BBQ sauce, mustard, mayo, pickles, red onion and lettuce. With your choice of patty. Add cheese or avocado for $0.95. Add guacamole for $1.95

Patty Melt

Your choice of patty with melted cheese and grilled onions on grilled toast with mayo on the side

El Paso Burger

Chipotle mayo, lettuce, tomato, pickled jalapenos, red onions and guacamole on a toasted bun. With your choice of patty. Add cheese for $0.95

The Big Texas Salad

A generous helping of salad greens, carrot, corn, cucumber, avocado, peas, black olives, tomato, raisins, and spicy pecans with your choice of dressing on the side

All Raw Salad

Salad greens with zucchini, carrots, red bell peppers, tomatoes, avocado, cucumbers, apples, raw nuts, hemp seeds, and raisins with raw walnut dressing

Chef Salad

Salad greens with carrots, cucumber, avocado, olives, tomato, cheese, bacun bits, grilled tofu, and fresh cracked pepper with your choice of dressing on the side. the chef recommends ranch dressing

Chik’n-less Salad Salad

Salad greens with a scoop of chik’n salad, carrot, cucumber, tomatoes, avocado, red onion, and pineapple with your choice of dressing on the side

BBQ Salad

Salad greens with chopped BBQ seitan, peas, corn, carrots, tomatoes, olives, avocado, and sliced red onion with your choice of dressing on the side

The Taco Salad

Taco meat, mexican quinoa, corn, black beans, green onion, black olives, avocado, shredded carrot, and peas over salad greens with salsa, sour cream, and ranch dressing. served with corn or flour tor

Veggie Wrap

Shredded carrot, cucumber, avocado, green peas, black olives, diced tomato, raisins, mixed salad greens, raw walnuts, pecans and pine nuts. served with your choice of dressing all wrapped up in a flo

Sweet Luv’Us Hummus Wrap

A layer of baked sweet potato, a layer of hummus, broccoli, cucumber, avocado, salad greens, and spicy pecans. your choice of tahini or ranch dressing, all wrapped up in a flour tortilla

Crispy Spring Wrap

Grilled seitan, carrots, cucumbers, avocado, red bell peppers, red onion, and salad greens topped with our homemade agave mustard dressing

Hot Hummus Wrap

Stuffed with hummus, grilled veggies (broccoli, black olives, carrots, corn, and green peas) black beans, pine nuts, and avocado with your choice of ranch or tahini dressing. wrapped up, grilled, and

Savory Seitan Wrap

Seasoned seitan grilled with red bell pepper, black olives, tomato, corn, carrot, and avocado wrapped up in a grilled tortilla with chipotle mayo. Add cheese for $0.95

The “Ate” Layer Burrito

Veggie taco meat, mexican quinoa, black beans, tomato, green onions, avocado, corn, black olives, sour cream, and chipotle mayo. all wrapped up, grilled, and sealed in a tortilla. Add cheese for $0.9

Parmesan Wrap

Marinated, grilled seitan covered in our marinara sauce with black olives, pineapple, zucchini, bell peppers, pine nuts, pesto and mozzarella all wrapped up, grilled and sealed in a flour tortilla