Nutrition Breakdown
Spats Cafe And Speakeasy Calories — Lowest to Highest
Browse calorie values for Spats Cafe And Speakeasy menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Spats Cafe And Speakeasy
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | New York Strip Steak | meat entrees | Estimated | 10 kcal |
| 2 | Fried Green Tomatoes And Eggplant Napoleon | vegetarian entrees | USDA | 57 kcal |
| 3 | Creole Chopped Salad With Balsamic Portabello | vegetarian entrees | USDA | 81 kcal |
| 4 | Almond-Crusted Chicken | meat entrees | USDA | 100 kcal |
| 5 | Blackened Duck Breast | meat entrees | USDA | 123 kcal |
| 6 | Chipotle Bbq Pork Tenderloin | meat entrees | USDA | 134 kcal |
| 7 | Red Beans, Rice, Collards & Corncakes | vegetarian entrees | USDA | 164 kcal |
| 8 | Cajun Platter | fish and shellfish | Estimated | 170 kcal |
| 9 | Steak And A Cake | meat entrees | Estimated | 215 kcal |
| 10 | Grand Marnier Pear Duck Breast | meat entrees | USDA | 235 kcal |
| 11 | Stacked Sliced Beef Tenderloin And Portabello | meat entrees | Estimated | 260 kcal |
| 12 | Vegetable Jambalaya | vegetarian entrees | USDA | 356 kcal |
| 13 | Andouille Sausage & Cheese Tortellini | meat entrees | Estimated | 390 kcal |
| 14 | Andouille-Crusted Mahi Mahi | fish and shellfish | Estimated | 390 kcal |
| 15 | Blackened Shrimp And Scallops | fish and shellfish | Estimated | 390 kcal |
| 16 | Cajun-Seared Atlantic Salmon | fish and shellfish | Estimated | 390 kcal |
| 17 | Char-Grilled Ahi Tuna | fish and shellfish | Estimated | 390 kcal |
| 18 | Char-Grilled Lamb Rack | meat entrees | Estimated | 390 kcal |
| 19 | Crab And Spinach Stuffed Portabello | fish and shellfish | Estimated | 390 kcal |
| 20 | Grilled Farm-Raised Catfish | fish and shellfish | Estimated | 390 kcal |
| 21 | Jambalaya | fish and shellfish | Estimated | 390 kcal |
| 22 | Pan-Roasted Atlantic Salmon | fish and shellfish | Estimated | 390 kcal |
| 23 | Shrimp And Crawfish Etouffee | fish and shellfish | Estimated | 390 kcal |
| 24 | Sweet Potato-Crusted Catfish | fish and shellfish | Estimated | 390 kcal |
| 25 | Cheese Tortellini And Artichokes | vegetarian entrees | USDA | 400 kcal |
| 26 | Artisan Cheese, Mission Figs And Olives | vegetarian entrees | USDA | 412 kcal |
| 27 | Crab Cakes 'Orleans | fish and shellfish | Estimated | 420 kcal |
| 28 | Chicken & Shrimp On Cornbread | meat entrees | Estimated | 430 kcal |
| 29 | Chicken And Woodland Mushrooms | meat entrees | Estimated | 430 kcal |
| 30 | Crab And Crawdad On Hot Pepper Pasta | fish and shellfish | Estimated | 560 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Crab And Crawdad On Hot Pepper Pasta
Chicken & Shrimp On Cornbread
Chicken And Woodland Mushrooms
Crab Cakes 'Orleans
Artisan Cheese, Mission Figs And Olives
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spats Cafe And Speakeasy Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spats Cafe And Speakeasy items have calorie data?
What is the lowest-calorie item at Spats Cafe And Speakeasy?
Are Spats Cafe And Speakeasy calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.