Nutrition Breakdown
Spanish Island Calories — Lowest to Highest
Browse calorie values for Spanish Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
296 kcal
Lowest Item
2 kcal
Highest Item
640 kcal
Lowest Calorie Items at Spanish Island
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple Iced Tea - Diet Peach | spanish sodas | USDA | 2 kcal |
| 2 | Bottled Soda - Diet Pepsi | spanish sodas | USDA | 4 kcal |
| 3 | Snapple Iced Tea - Mango Madness Diet Lemon Iced Tea | spanish sodas | USDA | 4 kcal |
| 4 | Hanger Steak | meat | Estimated | 10 kcal |
| 5 | Hanger Steak | tacos | Estimated | 10 kcal |
| 6 | Spanish Coffee with Milk | tropical drinks | USDA | 17 kcal |
| 7 | Soup 1 | side orders | USDA | 20 kcal |
| 8 | Strawberry or Banana Smoothie | tropical drinks | USDA | 37 kcal |
| 9 | Vegetarian Quesadilla | appetizers | USDA | 41 kcal |
| 10 | Papaya Shake | tropical drinks | USDA | 43 kcal |
| 11 | Bottled Soda | tropical drinks | USDA | 46 kcal |
| 12 | Coconut Soda | spanish sodas | USDA | 46 kcal |
| 13 | Bottled Soda - Mountain Dew | spanish sodas | USDA | 48 kcal |
| 14 | Passion Fruit Juice | tropical drinks | USDA | 51 kcal |
| 15 | Soup 2 | side orders | USDA | 55 kcal |
| 16 | Coconut Soda | tropical drinks | USDA | 59 kcal |
| 17 | Sweet Malt Beverage | spanish sodas | USDA | 68 kcal |
| 18 | Sweet Malt Beverage | tropical drinks | USDA | 68 kcal |
| 19 | Bottled Soda - 7up | spanish sodas | USDA | 71 kcal |
| 20 | Bottled Soda - Pepsi | spanish sodas | USDA | 71 kcal |
| 21 | Fresh Lemonade or Limonada Fresca 3 | tropical drinks | USDA | 81 kcal |
| 22 | Banana Shake | tropical drinks | USDA | 83 kcal |
| 23 | Pina Colada Smoothie | tropical drinks | USDA | 83 kcal |
| 24 | Orange & Vanilla Dream Cream | tropical drinks | USDA | 160 kcal |
| 25 | Salad 1 | soups and salads | Estimated | 180 kcal |
| 26 | Salad 1 | vegetarian | Estimated | 180 kcal |
| 27 | Salad 2 | soups and salads | Estimated | 180 kcal |
| 28 | Salad 2 | vegetarian | Estimated | 180 kcal |
| 29 | Gourmet Vegetarian Burrito | appetizers | USDA | 202 kcal |
| 30 | Soup 2 | appetizers | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Gourmet Vegetarian Burrito
Gourmet Vegetarian Burrito
Hunter Pastry
Chicken Breast Saute Sec
Chicken Breast Saute Sec
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Spanish Island Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Spanish Island items have calorie data?
What is the lowest-calorie item at Spanish Island?
Are Spanish Island calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.