Nutrition Breakdown

Spaghetti & Steakhouse Calories — Lowest to Highest

Browse calorie values for Spaghetti & Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

71 / 71 items resolved USDA database: 6 Estimated: 65

Lowest Calorie Items at Spaghetti & Steakhouse

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 5 oz. Sirloin Steak steak and ribs Estimated 10 kcal
2 Philly Steak w/Provolone Cheese tomato basil wraps Estimated 10 kcal
3 Steak Hoagie sandwiches Estimated 10 kcal
4 Steak and Shrimp Combo steak and ribs Estimated 10 kcal
5 Macaroni and Cheese kid's menu USDA 102 kcal
6 Chicken Parmesan kid's menu USDA 141 kcal
7 Combo Platter pasta Estimated 170 kcal
8 Caesar Shrimp Salad salads Estimated 180 kcal
9 Chef's Salad salads Estimated 180 kcal
10 Classic Caesar Salad salads Estimated 180 kcal
11 Italian Salad salads Estimated 180 kcal
12 Grilled Chicken on Steak Salad salads Estimated 207 kcal
13 Breaded Cod Dinner chicken, seafood, veal USDA 217 kcal
14 Soup of The Day appetizers Estimated 220 kcal
15 Chicken Tenders (6) kid's menu USDA 271 kcal
16 Grilled Cheese Sandwich kid's menu USDA 288 kcal
17 Buffalo Style Chicken Salad salads Estimated 305 kcal
18 Shrimp Scampi chicken, seafood, veal USDA 375 kcal
19 16 oz. Porterhouse steak and ribs Estimated 390 kcal
20 8 oz. New York Strip steak and ribs Estimated 390 kcal
21 Angel Hair pasta Estimated 390 kcal
22 Baked Penne Rigate pasta Estimated 390 kcal
23 Broiled Cod Dinner chicken, seafood, veal Estimated 390 kcal
24 Butterfly Breaded Shrimp chicken, seafood, veal Estimated 390 kcal
25 Cajun Combo chicken, seafood, veal Estimated 390 kcal
26 Delmonico Regular 12 oz. steak and ribs Estimated 390 kcal
27 Eggplant Parmesan chicken, seafood, veal Estimated 390 kcal
28 Fettuccini Aglio & Olio pasta Estimated 390 kcal
29 Fettucini Alfredo pasta Estimated 390 kcal
30 Fried Proveolone Sticks w/Sauce appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza (4 Cut)

pizza 710 kcal

Pizza (8 Cut)

pizza 710 kcal

Veggie Pizza (4 Cut)

pizza 710 kcal

Veggie Pizza (8 Cut)

pizza 710 kcal

White Pizza w/Tomatoes (4 Cut)

pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Spaghetti & Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Spaghetti & Steakhouse items have calorie data?
Spaghetti & Steakhouse currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Spaghetti & Steakhouse?
The lightest item currently tracked is 5 oz. Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Spaghetti & Steakhouse calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Spaghetti & Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.