Nutrition Breakdown
Soya Williamsburg Calories — Lowest to Highest
Browse calorie values for Soya Williamsburg menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
42 kcal
Highest Item
439 kcal
Lowest Calorie Items at Soya Williamsburg
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Shrimp | hibachi - entree | USDA | 42 kcal |
| 2 | Filet & Lobster Tail | hibachi - combinations | USDA | 59 kcal |
| 3 | Ise Ebi | hibachi - entree | USDA | 59 kcal |
| 4 | Vegetarian | hibachi - entree | USDA | 59 kcal |
| 5 | Scallops | hibachi - entree | USDA | 66 kcal |
| 6 | Seafood | kitchen - yakisoba | USDA | 79 kcal |
| 7 | Chicken & Shrimp | hibachi - combinations | USDA | 99 kcal |
| 8 | Dancing Shrimp | hibachi - junior's choice | USDA | 99 kcal |
| 9 | Shrimp & Steak | hibachi - combinations | USDA | 99 kcal |
| 10 | New York Strip | hibachi - junior's choice | USDA | 116 kcal |
| 11 | Hibachi Chicken | hibachi - junior's choice | USDA | 135 kcal |
| 12 | Chicken & Steak | hibachi - combinations | USDA | 145 kcal |
| 13 | Sukiyaki Steak | hibachi - junior's choice | USDA | 145 kcal |
| 14 | Yasai | kitchen - yakisoba | USDA | 145 kcal |
| 15 | Kaki | kitchen - katsu | USDA | 155 kcal |
| 16 | House salad | appetizers | Estimated | 180 kcal |
| 17 | Organic Spring Salad | appetizers | Estimated | 180 kcal |
| 18 | Sakami Spring Salad | appetizers | Estimated | 180 kcal |
| 19 | Seaweed Salad | appetizers | Estimated | 180 kcal |
| 20 | Chicken | hibachi - entree | USDA | 185 kcal |
| 21 | Chicken | kitchen - yakisoba | USDA | 185 kcal |
| 22 | Beef | kitchen - yakisoba | USDA | 190 kcal |
| 23 | Beef | kitchen - teriyaki | USDA | 190 kcal |
| 24 | Filet Mignon | hibachi - entree | USDA | 196 kcal |
| 25 | New York Strip | hibachi - entree | USDA | 205 kcal |
| 26 | Salmon Filet | kitchen - teriyaki | USDA | 208 kcal |
| 27 | Chicken & Scallops | hibachi - combinations | USDA | 217 kcal |
| 28 | Shrimp & Scallops | hibachi - combinations | USDA | 217 kcal |
| 29 | Steak & Scallops | hibachi - combinations | USDA | 217 kcal |
| 30 | Soya Chef's Choice | hibachi - combinations | USDA | 232 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Unazu
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AMA EBI
Agedashi Tofu
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soya Williamsburg Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soya Williamsburg items have calorie data?
What is the lowest-calorie item at Soya Williamsburg?
Are Soya Williamsburg calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.