Nutrition Breakdown

Southside Steaks Calories — Lowest to Highest

Browse calorie values for Southside Steaks menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

75 / 75 items resolved USDA database: 10 Estimated: 65

Lowest Calorie Items at Southside Steaks

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water bottle drinks Estimated 10 kcal
2 Cajun Steak ribeye steak Estimated 10 kcal
3 Green Pepper Steak ribeye steak Estimated 10 kcal
4 Mushroom Pepper Steak ribeye steak Estimated 10 kcal
5 Mushroom Steak ribeye steak Estimated 10 kcal
6 Original Steak ribeye steak Estimated 10 kcal
7 Satan Steak house specialties Estimated 10 kcal
8 Lipton Brisk Tea bottle drinks USDA 35 kcal
9 Cherikee Red Cherry Pop (Can) drinks USDA 36 kcal
10 Mexican Sprite bottle drinks USDA 40 kcal
11 Cherry Pepsi bottle drinks USDA 42 kcal
12 Pepsi bottle drinks USDA 45 kcal
13 Mountain Dew bottle drinks USDA 46 kcal
14 Hank's Soda drinks USDA 51 kcal
15 Lipton Fruit Punch bottle drinks USDA 90 kcal
16 Rasberry Ice Tea fountain drinks Estimated 135 kcal
17 Unsweetened Ice Tea fountain drinks Estimated 135 kcal
18 Chipotle Steak or Chicken house specialties Estimated 220 kcal
19 Pittsburgh Steak or Chicken fresh salads Estimated 220 kcal
20 Mexican Coke bottle drinks USDA 249 kcal
21 Diet Pepsi bottle drinks USDA 272 kcal
22 Jalepeno Cream Cheese Poppers appetizers Estimated 320 kcal
23 Pizza Steak ribeye steak Estimated 360 kcal
24 Bacon Cheddar fresh cut fries Estimated 390 kcal
25 Buffalo fresh cut fries Estimated 390 kcal
26 Buffalo Bites appetizers Estimated 390 kcal
27 Cajun fresh cut fries Estimated 390 kcal
28 Cheddar fresh cut fries Estimated 390 kcal
29 Cherry Pepsi fountain drinks Estimated 390 kcal
30 Chili Cheese fresh cut fries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Boat

kid's menu 710 kcal

Cheeseburger

house specialties 620 kcal

Extra Selection

ribeye steak 488 kcal

Extra Selection

chicken 488 kcal

Great Philonious

house specialties 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Southside Steaks Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Southside Steaks items have calorie data?
Southside Steaks currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Southside Steaks?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Southside Steaks calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Southside Steaks full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.