Nutrition Breakdown
Southside 815 Calories — Lowest to Highest
Browse calorie values for Southside 815 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
299 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Southside 815
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jambalaya Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Fresh Vegetables Medley | sides | USDA | 35 kcal |
| 3 | Stewed Green Beans | sides | USDA | 47 kcal |
| 4 | Vegetable Plate | southern classics | USDA | 48 kcal |
| 5 | Grilled Sirloin Marsala | specials | USDA | 64 kcal |
| 6 | Soup of the Day | specials | USDA | 67 kcal |
| 7 | Black Beans | sides | USDA | 85 kcal |
| 8 | Big Noodle Mac N Cheese | sides | USDA | 95 kcal |
| 9 | Savannah Steak Salad | salads | Estimated | 95 kcal |
| 10 | Lemon-Pepper Tuna Steak | grill and pan specialities | USDA | 99 kcal |
| 11 | Succotash Stew | sides | USDA | 99 kcal |
| 12 | Mason Dixon Mashed Potatoes | sides | USDA | 100 kcal |
| 13 | Coleslaw | sides | USDA | 117 kcal |
| 14 | Gulf-Spiced Chicken Breast | grill and pan specialities | USDA | 119 kcal |
| 15 | Blackened Red Snapper | specials | USDA | 123 kcal |
| 16 | Southern Fried Pork Chops | grill and pan specialities | USDA | 126 kcal |
| 17 | Rainbow Trout | grill and pan specialities | USDA | 141 kcal |
| 18 | Seafood Gnocchi | specials | USDA | 158 kcal |
| 19 | French Fries | sides | USDA | 179 kcal |
| 20 | Southside Seafood Salad | salads | Estimated | 180 kcal |
| 21 | Jambalaya Pasta | grill and pan specialities | USDA | 191 kcal |
| 22 | Mustard BBQ Salmon | southern classics | USDA | 195 kcal |
| 23 | Pecan Chicken Breast | grill and pan specialities | USDA | 200 kcal |
| 24 | Chesapeake Strip Steak | grill and pan specialities | USDA | 205 kcal |
| 25 | Chicken Fried Steak | southern classics | Estimated | 220 kcal |
| 26 | Tasso Maque Choux | sides | USDA | 232 kcal |
| 27 | Blackened Catfish | southern classics | USDA | 250 kcal |
| 28 | Southern Greens | sides | USDA | 251 kcal |
| 29 | Fried Chicken Pasta | grill and pan specialities | USDA | 274 kcal |
| 30 | Pulled Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Old Town Burger
The Virginia Burger
New Orleans BBQ Shrimp
Portobello Sandwich
Charleston Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Southside 815 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Southside 815 items have calorie data?
What is the lowest-calorie item at Southside 815?
Are Southside 815 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.