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Nutrition Breakdown

South Philly Bar and Grill Calories — Lowest to Highest

Browse calorie values for South Philly Bar and Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

88 / 88 items resolved USDA database: 19 Estimated: 69

Lowest Calorie Items at South Philly Bar and Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Tap Water signature drinks USDA 1 kcal
2 Cheese Steak Flight burgers & sandwiches Estimated 10 kcal
3 Cheese Steak Italiano burgers & sandwiches Estimated 10 kcal
4 Cuban Cheese Steak burgers & sandwiches Estimated 10 kcal
5 Ken’s Philly Cheese Steak burgers & sandwiches Estimated 10 kcal
6 Steamers seafood starters Estimated 10 kcal
7 Steak & Frittes entrees Estimated 13 kcal
8 Flavored Margarita frozen concoctions USDA 44 kcal
9 Bernie Currant signature drinks USDA 45 kcal
10 Fresh Fruit Smoothie frozen concoctions USDA 55 kcal
11 Frozen Lemonade frozen concoctions USDA 58 kcal
12 Broad Street Bully signature drinks USDA 90 kcal
13 Balboa Punch signature drinks USDA 93 kcal
14 Frozen Daiquiri frozen concoctions USDA 110 kcal
15 Chocolate Covered Banana frozen concoctions USDA 118 kcal
16 Italian Water Ice signature drinks Estimated 130 kcal
17 Chocolate Covered Soft Pretzel signature drinks USDA 160 kcal
18 Pina Colada frozen concoctions USDA 161 kcal
19 Caesar Salad salads & crocks Estimated 180 kcal
20 Italian Stallion Salad salads & crocks Estimated 180 kcal
21 Orange Creamcicle frozen concoctions USDA 195 kcal
22 Buffalo Chicken Cheese Steak burgers & sandwiches Estimated 220 kcal
23 Crock Of French Onion Soup salads & crocks Estimated 220 kcal
24 Soup Du Jour salads & crocks Estimated 220 kcal
25 Mummers Strutt signature drinks USDA 231 kcal
26 Hot Dog & Fries kid's menu USDA 233 kcal
27 Mudslide frozen concoctions USDA 233 kcal
28 Cherry Cheese Cake frozen concoctions USDA 257 kcal
29 Steak & Cake entrees Estimated 269 kcal
30 Kid's Chicken Tenders kid's menu USDA 296 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Top Sirloin Cheese Burger

burgers & sandwiches 620 kcal

Top Sirloin Cheese Burger

burgers & sandwiches 620 kcal

Clams & Pasta

entrees 560 kcal

Mussels & Pasta

entrees 560 kcal

Surf & Turf

entrees 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

South Philly Bar and Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many South Philly Bar and Grill items have calorie data?
South Philly Bar and Grill currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at South Philly Bar and Grill?
The lightest item currently tracked is Philly Tap Water at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are South Philly Bar and Grill calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the South Philly Bar and Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.