Nutrition Breakdown
Souk Calories — Lowest to Highest
Browse calorie values for Souk menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
24 kcal
Highest Item
900 kcal
Lowest Calorie Items at Souk
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Taktouka | moroccan salads | USDA | 24 kcal |
| 2 | Meyer Lemon Coconut Milk | souk mini ice cream truck | USDA | 31 kcal |
| 3 | Msemmen Layered Moroccan Bread | must have sides | USDA | 51 kcal |
| 4 | Harira | starters to nibble | USDA | 52 kcal |
| 5 | Melon Mint Coconut Milk Rose | souk mini ice cream truck | USDA | 57 kcal |
| 6 | Fez Beet Salad | moroccan salads | USDA | 66 kcal |
| 7 | Calamari Salad | moroccan salads | USDA | 80 kcal |
| 8 | Almond Rose Orange & Mint | souk mini ice cream truck | USDA | 83 kcal |
| 9 | Eksu (Couscous Salad) | moroccan salads | USDA | 90 kcal |
| 10 | Berber Vegetable Tagine | our magical tagines | USDA | 92 kcal |
| 11 | Andalusia Tagine | our magical tagines | USDA | 97 kcal |
| 12 | Kaab el Ghazal | soft & sweet | USDA | 98 kcal |
| 13 | Moroccan Shawarma Chili Fries | souk meshwi | USDA | 111 kcal |
| 14 | Side CousCous | must have sides | USDA | 112 kcal |
| 15 | Chicken | souk meshwi | USDA | 150 kcal |
| 16 | Flat Bread Pizza with Sweet Tomato and Chicken | kids korner | USDA | 155 kcal |
| 17 | Arabic Lamb Tagine | our magical tagines | USDA | 192 kcal |
| 18 | Toffee - Coffee - Cream Caramel | souk mini ice cream truck | USDA | 227 kcal |
| 19 | Atlas Olives | mini mezze carrito | USDA | 233 kcal |
| 20 | Couscous a La Souk | souk meshwi | USDA | 246 kcal |
| 21 | Prune - Walnut Milk | souk mini ice cream truck | USDA | 257 kcal |
| 22 | Mini Kofta Hamburger | kids korner | USDA | 263 kcal |
| 23 | Crawfish Cronuts | starters to nibble | USDA | 273 kcal |
| 24 | Moroccan Steak Filet- 6oz | moroccan steak filet | USDA | 282 kcal |
| 25 | Peanut Butter Chocolate Blondie | soft & sweet | USDA | 283 kcal |
| 26 | Bisteeya Feast | starters to nibble | USDA | 286 kcal |
| 27 | Beef | souk meshwi | USDA | 287 kcal |
| 28 | Souk Platter | mini mezze carrito | USDA | 297 kcal |
| 29 | Saffron, Ginger & Garlic Cauliflower Mash | must have sides | USDA | 310 kcal |
| 30 | Malasadas | malasadas | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Olive Oil - Chocolate
Chocolate Magic Pecans
Gateau a L'Orange De Madame Mahjoub
Chicken Shawarma
Cronuts
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Souk Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Souk items have calorie data?
What is the lowest-calorie item at Souk?
Are Souk calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.