Nutrition Breakdown
Sosa Borella Calories — Lowest to Highest
Browse calorie values for Sosa Borella menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Sosa Borella
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Iced Tea | cold beverages | USDA | 1 kcal |
| 2 | Hanger Steak | entrees | Estimated | 10 kcal |
| 3 | Hanger Steak Entrée | entrées | Estimated | 10 kcal |
| 4 | Sparkling Water | cold beverages | Estimated | 10 kcal |
| 5 | Sparkling Water | cold beverages | Estimated | 10 kcal |
| 6 | Side Of Spinach | sides | USDA | 20 kcal |
| 7 | Iced Cappuccino | cold beverages | USDA | 27 kcal |
| 8 | Iced Cappuccino | cold beverages | USDA | 27 kcal |
| 9 | Iced Latté | cold beverages | USDA | 27 kcal |
| 10 | Cranberry Juice | cold beverages | USDA | 29 kcal |
| 11 | Glass Of Milk | cold beverages | USDA | 31 kcal |
| 12 | Iced Coffee | cold beverages | USDA | 43 kcal |
| 13 | Aranciata | cold beverages | USDA | 45 kcal |
| 14 | Fresh Orange Juice | cold beverages | USDA | 45 kcal |
| 15 | Mixed Cranberry-Orange Juice | cold beverages | USDA | 46 kcal |
| 16 | Iced Latté | cold beverages | USDA | 66 kcal |
| 17 | Grilled Vegetables | sides | USDA | 71 kcal |
| 18 | Parmesan-Crusted Chicken Breast Entrée | meat entrées | USDA | 74 kcal |
| 19 | Parrillada Entrée | meat entrées | USDA | 78 kcal |
| 20 | Steak Salad | salads | Estimated | 95 kcal |
| 21 | Steak Salad | salad | Estimated | 95 kcal |
| 22 | Bife Alla Sosa Borella Entrée | meat entrées | USDA | 117 kcal |
| 23 | Limonata | cold beverages | USDA | 125 kcal |
| 24 | Rosemary Lemon Chicken Entrée | meat entrées | USDA | 133 kcal |
| 25 | Fresh Brewed Iced Tea | cold beverages | Estimated | 135 kcal |
| 26 | Iced Coffee | cold beverages | Estimated | 150 kcal |
| 27 | Latte | hot beverages | Estimated | 170 kcal |
| 28 | Latte | hot beverages | Estimated | 170 kcal |
| 29 | Fries | sides | USDA | 179 kcal |
| 30 | Caesar Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterranean Pizza
Mediterranean Pizza
Grilled Beef Burger
Grilled Beef Burger
Grilled Beef Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sosa Borella Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sosa Borella items have calorie data?
What is the lowest-calorie item at Sosa Borella?
Are Sosa Borella calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.