Nutrition Breakdown
Soo Raa Thai-American Chic Calories — Lowest to Highest
Browse calorie values for Soo Raa Thai-American Chic menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
1 kcal
Highest Item
565 kcal
Lowest Calorie Items at Soo Raa Thai-American Chic
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Thai Iced Coffee | beverages | USDA | 1 kcal |
| 2 | Iced Green Tea | beverages | USDA | 4 kcal |
| 3 | Salmon Steak | sóo raa's recommendations | Estimated | 10 kcal |
| 4 | Spicy Beef Pepper Steak | sóo raa's recommendations | Estimated | 10 kcal |
| 5 | Steamed Fish | sóo raa's recommendations | Estimated | 10 kcal |
| 6 | Thai Spicy Entree | entrées | USDA | 11 kcal |
| 7 | Iced Tea | beverages | USDA | 20 kcal |
| 8 | Side Of Sauce | side orders | USDA | 20 kcal |
| 9 | Healthy Black Sticky Rice | side orders | USDA | 37 kcal |
| 10 | Lychee | desserts | USDA | 46 kcal |
| 11 | Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 12 | Ginger And Onion Entrée | entrées | USDA | 83 kcal |
| 13 | Pad Kra Paw Entree | entrées | USDA | 86 kcal |
| 14 | Spicy Steak Salad | salads | Estimated | 95 kcal |
| 15 | Broccoli And Mushroom | entrées | USDA | 121 kcal |
| 16 | Crab And Shrimp Noodles | special noodles | USDA | 131 kcal |
| 17 | Thai Iced Tea | beverages | USDA | 141 kcal |
| 18 | Mango Sticky Rice | desserts | USDA | 150 kcal |
| 19 | Soo Raa Steak | from the grill | USDA | 170 kcal |
| 20 | High Protein Salad | salads | Estimated | 180 kcal |
| 21 | Papaya Salad | salads | Estimated | 180 kcal |
| 22 | Soda | beverages | Estimated | 180 kcal |
| 23 | Soo Raa Salad | salads | Estimated | 180 kcal |
| 24 | Thai Salad | salads | Estimated | 180 kcal |
| 25 | Yum Woon Sen Salad | salads | Estimated | 180 kcal |
| 26 | Crying Tiger | from the grill | USDA | 200 kcal |
| 27 | Thai BBQ Chicken | from the grill | USDA | 211 kcal |
| 28 | Seven Seas Seafood Soup | soups | Estimated | 220 kcal |
| 29 | Spinach And Tofu Soup | soups | Estimated | 220 kcal |
| 30 | Tofu And Seaweed Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Nut Entrée
Drunkard Pasta
Tom Yum Noodles
Wonton And Noodles With Crab
Chicken Lettuce Cup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Soo Raa Thai-American Chic Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Soo Raa Thai-American Chic items have calorie data?
What is the lowest-calorie item at Soo Raa Thai-American Chic?
Are Soo Raa Thai-American Chic calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.