Nutrition Breakdown
Sonoma Wine Bar & Bistro - Virginia Beach Calories — Lowest to Highest
Browse calorie values for Sonoma Wine Bar & Bistro - Virginia Beach menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
331 kcal
Lowest Item
84 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sonoma Wine Bar & Bistro - Virginia Beach
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Half Board (2 Meats, 2 Cheeses) | boards | USDA | 84 kcal |
| 2 | All Cheese (4) | boards | USDA | 129 kcal |
| 3 | All Meat (4) | boards | USDA | 157 kcal |
| 4 | Field Green Salad | soups, salads and apps | Estimated | 180 kcal |
| 5 | Spinach Salad | soups, salads and apps | Estimated | 180 kcal |
| 6 | Tuna Salad | sandwiches | Estimated | 180 kcal |
| 7 | Tuna Salad | plates | Estimated | 180 kcal |
| 8 | Full Board (4 Meats, 4 Cheeses) | boards | USDA | 191 kcal |
| 9 | Duck Proscuitto | meats | USDA | 245 kcal |
| 10 | Laura Chenel (Goat ) | cheeses | USDA | 250 kcal |
| 11 | Mycella Blue (Cow) | cheeses | USDA | 257 kcal |
| 12 | Quadrella di Bufala (Buffalo) | cheeses | USDA | 267 kcal |
| 13 | Atlantic Salmon | plates | Estimated | 390 kcal |
| 14 | Caesar | soups, salads and apps | Estimated | 390 kcal |
| 15 | Crab Mac and Cheese | plates | Estimated | 390 kcal |
| 16 | Filet Mignon | plates | Estimated | 390 kcal |
| 17 | Grilled Cheese | sandwiches | Estimated | 390 kcal |
| 18 | Kickin Corn and Crab Chowder | soups, salads and apps | Estimated | 390 kcal |
| 19 | Prince Edward Island Mussels | plates | Estimated | 390 kcal |
| 20 | Saucisson | meats | Estimated | 390 kcal |
| 21 | Serrano Ham | meats | Estimated | 390 kcal |
| 22 | Sesame Seared Ahi Tuna | plates | Estimated | 390 kcal |
| 23 | Sonoma BLT | sandwiches | Estimated | 390 kcal |
| 24 | Tuna Carpaccio | soups, salads and apps | Estimated | 390 kcal |
| 25 | Tuna Tartare | soups, salads and apps | Estimated | 390 kcal |
| 26 | Turkey Panini | sandwiches | Estimated | 390 kcal |
| 27 | Black Pepper Bellavitano (Cow) | cheeses | USDA | 393 kcal |
| 28 | Fried Crab Cake | plates | Estimated | 420 kcal |
| 29 | Crab Cake Sandwich | sandwiches | Estimated | 445 kcal |
| 30 | Foie Gras Pate | meats | USDA | 462 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sonoma Short Rib Burger
Grilled Chicken Pasta
Foie Gras Pate
Crab Cake Sandwich
Fried Crab Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sonoma Wine Bar & Bistro - Virginia Beach Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sonoma Wine Bar & Bistro - Virginia Beach items have calorie data?
What is the lowest-calorie item at Sonoma Wine Bar & Bistro - Virginia Beach?
Are Sonoma Wine Bar & Bistro - Virginia Beach calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.