Nutrition Breakdown

Sombrero Calories — Lowest to Highest

Browse calorie values for Sombrero menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

92 / 92 items resolved USDA database: 40 Estimated: 52

Lowest Calorie Items at Sombrero

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Ranchero from charcoal grill Estimated 10 kcal
2 Lettuce side dishes USDA 20 kcal
3 Pico De Gallo side dishes USDA 24 kcal
4 Tomato & Cilantro Salsa side dishes USDA 32 kcal
5 Fire-Roasted Corn Salsa side dishes USDA 33 kcal
6 Green Salsa side dishes USDA 38 kcal
7 Pineapple Salsa side dishes USDA 45 kcal
8 Spanish Rice side dishes USDA 64 kcal
9 Pollo Poblano from charcoal grill USDA 66 kcal
10 Tomato side dishes USDA 71 kcal
11 Mole Sauce side dishes USDA 75 kcal
12 Sautéed Spinach side dishes USDA 90 kcal
13 Camarones Al Diablo sombrero house specialties USDA 134 kcal
14 Enchilada De Mole sombrero house specialties USDA 137 kcal
15 Pollo Mole sombrero house specialties USDA 137 kcal
16 Fruit Guacamole appetizers Estimated 140 kcal
17 Marinated Steak Taco traditional dishes Estimated 145 kcal
18 Side Of Guacamole side dishes USDA 155 kcal
19 Carne Y Arina De Sol sombrero house specialties USDA 168 kcal
20 Chili Rellenos sombrero house specialties USDA 178 kcal
21 Flan desserts USDA 178 kcal
22 Fajita Salad salads Estimated 180 kcal
23 Fajita Salad salads Estimated 180 kcal
24 Garden Salad salads Estimated 180 kcal
25 Garden Salad salads Estimated 180 kcal
26 Garden Salad salads Estimated 180 kcal
27 Sombrero Salad salads Estimated 180 kcal
28 Sopapillas desserts USDA 180 kcal
29 Sour Cream side dishes USDA 190 kcal
30 Pollo Ala Plancha sombrero house specialties USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Big Burrito

traditional dishes 640 kcal

The Big Burrito

traditional dishes 640 kcal

The Big Burrito

traditional dishes 640 kcal

The Big Burrito

traditional dishes 640 kcal

Poblano Burger

from charcoal grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sombrero Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sombrero items have calorie data?
Sombrero currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sombrero?
The lightest item currently tracked is Steak Ranchero at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sombrero calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sombrero full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.